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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Elementary students get the majority of their movement during the school day in physical education (PE) and recess.

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Skillastics® Speed Stacking: The Physical Activity Your Program is Missing

Skillastics

Over twenty years ago, Speed Stacks® founder Bob Fox watched Sport Stacking for the first time on a late night tv show. An elementary school teacher by trade, he quickly became a sport stacking enthusiast, and began sharing the sport with others. But is Speed Stacking a sport? National Standards.

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The Benefits of Soccer on Corporal Health

Teen Health 101

However, there are many different ways for individuals to exercise consistently enough, team sports being one of them. Depending on the individual’s comfort with other people, and their desire to engage collaboratively, team sports can be a great choice for a person to reach their desired amount of exercise.