Remove Agility Remove Coordination Remove Exercise Remove Wellness
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5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

An example of this is to combine locomotor running skills for quickness and agility as seen in tennis and soccer. Be mindful that soccer is lower-body dominant for object control and tennis is upper-body dominant, so including eye-foot and eye-hand coordination helps to develop skills across sports.

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Exciting New Features for PhysednHealth K-12 Platform

Physed n Health

Select from a wide range of exercises, and receive real-time feedback on their performance. Jump Rope Test Integrate the classic jump rope test into your curriculum and evaluate students’ agility, coordination, and cardiovascular endurance. Learn how PhysednHealth can improve the well-being of your students.

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5 Great Secondary Lesson Plans from Dynamic PE ASAP!

Gopher PE

Badminton: Smash Your Way to Success This engaging 3-week badminton unit covers a wide range of exciting objectives designed to improve student’s skills, teamwork, and agility. With offensive and defensive plays, as well as an exciting flag football tournament, this unit is sure to bring out the competitive spirit in everyone.

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Sports for Fitness: The 8 Best Sports for Improving Your Physical Fitness

The Sporting

Gym or sports, as long as you’re engaged, you will feel better for exercising - and your body will thank you for it. Sports provide an excellent cardiovascular workout and add an element of fun and competition to your fitness journey - and they are a great way to get some exercise back into your life. With tennis, you’ll do just that.

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HECOstix - what's that?

Better Coaching

Hand Eye Coordination & Reaction Speed Training Tool. From their website: IMPROVE COORDINATION & REFLEX SKILLS: Increase hand eye coordination, reflexes, tracking, and decision-making skills with HECOstix. It’s perfect to train your brain and improve your skills; or just to exercise and have fun with family and friends.

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Ashtanga Yoga: All You Need to Know

The Sporting

Everything you need to know about Ashtanga yoga Ashtanga yoga or Ashtanga vinyasa yoga is a combination of exercises that range from calisthenics to contortionist movements. This has been acknowledged by sports scientists as important for mobility, agility and strength. K.Pattabhi Jois is credited with introducing it.,

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You Are Your Child’s First Coach—Freeing Your Child from Oppressive, Hyperorganized Sports

Whole Child Sports

As our children grow into physically active, upright beings and we introduce them to sports, we pass the coaching baton to others, hopeful that while playing sports with their peers, our kids will be taught new skills, make friends, and develop a passion for exercise. From Kim John Payne, Luis Fernando Llosa, & Scott Lancaster.