Aspire-Ed
SEPTEMBER 14, 2022
Flexibility, strength, technique, speed, control, coordination and balance are all developed through gymnastics. KS1: “Pupils should develop fundamental movement skills, become increasingly competent and confident and access a broad range of opportunities to extend their agility, balance and coordination, individually and with others.”
PLT4M
JANUARY 12, 2024
A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. This goal-oriented approach helps individuals stay focused and motivated. However, creating such a program can be daunting.
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School Yard
JANUARY 7, 2022
Create a schedule but have some flexibility. Some examples of pit stops you can use are: hoop station, agility ladder , over/under obstacle course, water/rest break, stretching, and balance activities. Complimenting students on deciding to get up early before school and choosing good health can help keep them motivated and encouraged.
TinCan Physed
JULY 24, 2021
Here is some research that has stuck with me for a while and has proven to be effective and flexible so students can be given the tools to learn and grow in any program. Disclaimer: there is A LOT of great research out there from a lot of great minds! You just need to find the right tools that will serve your students the best!
TinCan Physed
JULY 24, 2021
Here is some research that has stuck with me for a while and has proven to be effective and flexible so students can be given the tools to learn and grow in any program. ABC’S of Athleticism: Agility, Balance, Coordination, Speed. Disclaimer: there is A LOT of great research out there from a lot of great minds!
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