PLT4M

DECEMBER 28, 2022

School districts are investing and prioritizing athletic PE, especially at the high school level. Check out the rising tide of athletic PE, examples from schools across the country, and how your school can take steps to add more athletic physical education classes! A recent survey found that more than 7.6

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PE High School Physical Education Strength 52

PLT4M

JUNE 8, 2023

Kevin is a high school football coach planning the summer training schedule for his entire group of high school athletes. Kevin knows that he needs to prepare his athletes for the various demands of the high school football season. Let’s look at another example. Bonus Content!

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Whole Child Sports

MARCH 26, 2020

In January, Tom Farrey—who heads up the Aspen Institute’s Sports & Society program—and his editorial director Jon Solomon, sent me deep into New Jersey Youthsportszanilandia, to profile a girls’ High School basketball program. That doesn’t mean the Crusaders are unworthy of acclaim.

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Wellness High School Coaching Sports 52

PLT4M

JANUARY 12, 2024

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. While these are great for everyday clients, they likely aren’t applicable for middle and high school students and athletes. .” Ready To Raise The Bar?

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PLT4M

JANUARY 18, 2023

We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. Schools across the country have a class centered around the weight room. Adam Hughes, high school PE teacher and strength coach, works with students in the wieght room during class time.

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Strength Conditioning High School PE Teacher 52

Better Coaching

DECEMBER 31, 2021

TRAINING FOR ANY SPORT: Used by coaches, athletes, and trainers across the NFL, MLB, NBA, NHL, UFC, and more; HECOstix are suitable for reaction speed, agility, and focus training in all sports; including football, baseball, basketball, hockey, and more. the HECOStix has to rotate one time, minimum.

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Coordination Agility High School Exercise 52

Whole Child Sports

FEBRUARY 17, 2020

Proper running form improves speed, agility, and dynamic balance, and reduces the likelihood of many injuries. A) Running Form – Running is most important athletic movement that most athletes need to master. Yet we pay little to no attention to practicing and/or instructing athletes on the proper way to run.

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Movement Exercise Agility Sports 52

The Sporting

SEPTEMBER 26, 2023

The long jump demands a unique blend of skills, including speed, explosive power, strength and agility. Born on November 10, 1963, in Philadelphia, his journey to greatness began at Edgewood High School, where he made waves by securing second place in the high jump at the 1981 CIF California State Meet.

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Achievement Sports Sports Sport 59

The Sporting

JULY 22, 2023

Over the years, sprinters have become the epitome of power, agility and explosive energy. Bolt's sprinting talent began to surface during his time at Waldensia Primary School when he participated in his parish's annual national primary school meet and displayed his exceptional speed.

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PLT4M

APRIL 29, 2025

Thanks to a partnership between PLT4M and Spikeball , schools now have access to high-quality resources designed to make teaching Roundnet simple and effective. Teachers and schools can also access special discounts and opportunities via the Spikeball PE Teacher Portal. Go To Spikeball PE Shop for school discounts!

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