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Creating an Effective Health and Wellness Club at School

SHAPE America

Activities during the first half included short lessons on the recommended guidelines, goal-setting exercises, discussions on how to incorporate more physical activity into daily routines, group competitions on the guidelines, and baseline and follow-up assessments.

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Fueling the Fire: 5 Ways to Start the School Year Strong in Elementary Physical Education

SHAPE America

How can it benefit students for other sports? This gives kids purpose and makes assessment easier. “I Set Up a Self-Assessment Corner Use visuals like red-yellow-green cones, posters or simple checkboxes where students can reflect after a lesson. Why are we doing it? Where can the skill be applied elsewhere?)

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Why Bowling Deserves a Spot in Every PE Curriculum

Gopher Sport

Every Sport Has Its Defining Moment Every sport has its defining momentthat one skill athletes spend years perfecting. Few sports give you a true, measurable way to achieve perfection, but in bowling, its real. Its a sport of precision, mental focus, and strategy. In basketball, its the shot that could beat the buzzer.

PE
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What is TRIMP? How Sports Teams Use It to Optimize Training

First Beat

TRIMP (Training Impulse) is a powerful metric that helps sports teams quantify training load using heart rate data, enabling coaches to optimize performance, manage injury risk, and ensure athletes are game-ready. Indeed, this is the metric used within the Firstbeat Sports dashboard.

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How Physical Education Plays a Core Role in Student Development

Speaker: Shane Pill PhD, MEd, BEd, LMACHPER, FACHPER - Physical Education and Sports Researcher, Professor, Consultant, and Speaker

It's when teachers are educationally purposeful and strengths-based in their planning, teaching, and assessment that physical education achieves the three dimensions of education in, through, and about movement.

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The Relentless School Nurse: Beyond the Ballot: Talking to Kids About Loss and Uncertainty After an Election

Relentless School Nurse

For older children, using a sports metaphor of winning and losing might help them understand. Among the topics are: self-assessment, compassion for self and others, grieving the loss of patients & colleagues and witnessing trauma in the work place. When you need inspiration, read it as many times as you like.

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How Bologna FC Uses Firstbeat Sports for Internal Load Monitoring

First Beat

But as the performance and sports science staff soon realized, understanding how each player individually responds to that load was a crucial missing piece of the puzzle. They also use TRIMP per minute to assess the intensity of drills and Acute: Chronic Workload Ratio to monitor load progression over time.