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Want to make your students hearts smile? 6 Valentine's Day Games for PE class

Physical Education Ideas

Valentine's Day is just around the corner, and what better way to celebrate love and friendship than by incorporating some heartwarming games into your Physical Education program? Rotate them through various Valentine's Day games to keep the energy high and provide a diverse experience for everyone.

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10 Benefits of Cold Water Swimming

The Sporting

So, if you push through the initial discomfort, you'll be rewarded with an enhanced mood. While we've already discussed how cold water therapy can boost libido and alleviate anxiety, it can also alleviate migraines through cold water immersion. Check out our fitness blog for more training tips!

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Encouraging greater sport participation

Learning Through Sport

2016) when coaching emphasis and the participation environment is not aligned with those seeking a more participatory orientated sport context, which I call the three F's - fun, friends and fitness. At this stage, the first migration away from sport occurs (Agnew et al., 2006; Little, 2018; Stenner et al.,

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Adapted Physical Education – The Call For Inclusion

PLT4M

Adapted Physical Education – The Call For Inclusion The Physical Activity Guidelines for Americans recommend that children and adolescents ages 6 through 17 complete 60 minutes or more of moderate-to-vigorous physical activity daily. Youth participating in a virtual fitness class at home. Ready to Learn More?

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The Relentless School Nurse: What is Your “Word of the Year” for 2024?

Relentless School Nurse

The word “Ease” embodies my desire to navigate through life with less stress and more flow, to find efficiency without sacrificing peace, and to prioritize well-being and balance in all aspects of my life.

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