Body Composition Physiology Wellness 
Designs for Health
JULY 17, 2025
Endogenous GLP-1 versus GLP-1 Receptor Agonists While endogenous GLP-1 hormones are secreted after meals and act transiently to promote insulin secretion , suppress glucagon , and promote satiety in a balanced physiologic fashion, GLP-1 receptor agonists (GLP-1 RAs) provide prolonged receptor engagement. Johnson, MS, CNS, LDN
PLT4M
NOVEMBER 27, 2023
There are 5 components of physical fitness that are essential for overall health and well-being. These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Body Composition: Body composition refers to the proportion of fat and non-fat mass in your body.
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Designs for Health
MARCH 14, 2025
As women age, they face various physiological changes impacting their strength, metabolism, and overall well-being. Supporting Healthy Weight Management As women age, hormonal shifts and changes in body composition including increased fat mass and decreased muscle mass can make weight management more challenging.
Designs for Health
MARCH 14, 2025
Physical activity may also mitigate signs of depression and anxiety and support psychological well-being through multiple physiological pathways. Regular physical activity may also support healthy stress responses and emotional resilience to acute stress.
Designs for Health
MAY 8, 2025
These phytochemicals have been shown to support multiple important physiological processes in our bodies, including normal inflammatory and immune responses, antioxidant status , metabolic health , and heart health.
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