Montessori Physical Education

APRIL 30, 2023

This time is about stimulating the senses, which goes beyond the five senses and includes vestibular (movement) and proprioception (body position). These people express themselves creatively, look for purposeful activity, and make decisions for themselves. We will talk more about sports in the next slide.

Physical Activity 70

Physical Activity Cardiovascular Exercise Sports 70

PLT4M

AUGUST 25, 2022

PE teacher Adam Hughes reviews with a student how to scale a movement with a PVC pipe. And as teachers and coaches, it is our job to help each individual reach their full potential. By even just providing a few different exercise modification examples in a class or workout, you can open up the door to so many more students.

Exercise 96

Exercise Cardio Movement Fitness 96

PLT4M

MARCH 15, 2024

And while professional players have access to any army of strength coaches and specialists, many high school programs are in search of off season basketball workouts for young basketball players looking to take their game to the next level. Really focus on driving the movement with your hips, not your arms.

High School 52

High School Schooling Strength Cardio 52

PLT4M

JANUARY 30, 2023

Every student in class can find the right movement to still achieve a great workout. These workouts creatively mix a combination of strength training, plyometrics and cardio. Coach Mike Soares and Coach Dani Ferreira take students through a full warm up, follow along circuits, and always wrap up with a cool down stretch.

Physical Education 52

Physical Education Education Education Endurance 52