Cardiovascular Conditioning Flexibility Health 
Stanford Childrens
FEBRUARY 12, 2024
Stanford Medicine Children’s Health provides specialized heart care to give Judah the best possible outcome Each fall, Judah Morgan, now age 6, and his mom, Heather, take a special trip. With his condition, a heart surgery called Norwood is a common solution. He thinks it’s grand.
The Sporting
MARCH 22, 2023
Studies show that exercise of around 45 minutes two to five days a week can significantly improve mental health and physical fitness. We are also flooded with influencers telling us that we should move more, so what are the best types of exercise to help with your mental health and what are the key benefits associated with them?
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The Sporting
JULY 25, 2023
The Big Benefits of Saunas For Your Health and Wellness There’s nothing quite like sweating out your toxins in a sauna… From helping you relax to boosting your skin health, read about 10 incredible sauna benefits and how it can improve your health. Your cardiovascular system takes a hit when you’re stressed.
A Positive Approach To Teen Health
MARCH 28, 2023
However, too much stress, and spending too much time in a state of stress response, can negatively affect your health. When the body is in constant fight or flight mode, it opens the door to many health problems down the road as the immune system can be compromised. Be flexible with coping strategies.
The Sporting
SEPTEMBER 29, 2023
Sports provide an excellent cardiovascular workout and add an element of fun and competition to your fitness journey - and they are a great way to get some exercise back into your life. This sport contributes significantly to heart health, improving cardiovascular fitness and promoting efficient heart function.
Stanford Childrens
FEBRUARY 14, 2023
We were advised to terminate the pregnancy, but I did my research and I learned about Frank Hanley, MD , at Stanford Medicine Children’s Health. I knew he pioneered a surgery for this condition,” Kelli says. She received advanced obstetric care from a maternal-fetal medicine specialist, Katherine Bianco, MD.
Teen Health 101
JULY 6, 2022
Marfan Syndrome is a rare autosomal-dominant genetic disorder that affects connective tissue in the body, resulting in cardiovascular, ocular, or skeletal complications ( , Mayo Clinic ). Specific Conditions and Treatment: Aortic Aneurysm. With less functional microfibril to store it, more TGF-?
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