Remove Cardiovascular Remove Conditioning Remove Health Remove Obesity
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Obesity as a Disability

Teen Health 101

A common disability which has been plaguing Americans is caused by obesity, which is the leading risk factor for chronic diseases, also known as non-communicable diseases (NCDs). Obesity, a chronic condition affecting more than 33% of Americans today, serves as a major global health crisis today.

Obesity 52
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Mindful Movement: Best Exercises to Elevate Your Mental Health

The Sporting

Studies show that exercise of around 45 minutes two to five days a week can significantly improve mental health and physical fitness. We are also flooded with influencers telling us that we should move more, so what are the best types of exercise to help with your mental health and what are the key benefits associated with them?

Exercise 116
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World Heart Day Q&A with Stanford Children’s Heart Doctors

Stanford Childrens

With some heart conditions, your child’s cardiologist may recommend avoiding heavy weightlifting or contact sports, so always check with your cardiologist before starting your child in a new sport or exercise program. Q: In what new ways is Stanford Medicine Children’s Health helping kids with heart disease to live a more active life?

Exercise 121
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The Role of the Oral Microbiome on Nitric Oxide Production and Healthy Blood Pressure

Designs for Health

Unfortunately, the activity and function of this pathway can decline with age or in cases of certain metabolic conditions. Conclusion and clinical insights Evidence suggests that promoting oral health and a healthy oral microbiome can help support more than just dentistry. This intervention was not randomized or placebo-controlled.

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BLOG: Impact of COVID-19 on Cardiac Health in Young People

PE with Palos

February is American Heart Month, and with the rise of COVID-19, maintaining cardiac health has become increasingly important for people of all ages. While COVID-19 was originally thought to only impact the respiratory system, research has shown that it can also be detrimental to the cardiovascular system, even in young and healthy people.

Health 52
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5 Components Of Physical Fitness

PLT4M

There are 5 components of physical fitness that are essential for overall health and well-being. These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Achieving and maintaining a healthy body composition is important for overall health.