Physical Education Update

DECEMBER 23, 2022

Unfortunately, I know that most of those runners, even the talented ones, will not only be out of running, they’ll be out of any sport or physical activity by the time they begin high school. Many will find their interests lie in other sports or fitness activities. If so, great!

Elementary School 130

Elementary School Obesity Elementary High School 130

Teen Health 101

MAY 22, 2022

A common disability which has been plaguing Americans is caused by obesity, which is the leading risk factor for chronic diseases, also known as non-communicable diseases (NCDs). Obesity, a chronic condition affecting more than 33% of Americans today, serves as a major global health crisis today. Morbid obesity, BMI > 40.0

Obesity 52

Obesity Conditioning Cardiovascular Health 52

PLT4M

OCTOBER 24, 2022

Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity? Let’s dive in!

Physical Activity 52

Physical Activity Physical Education Education Education 52

PLT4M

NOVEMBER 27, 2023

These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. This article will discuss each component and how it contributes to physical fitness. What Are The 5 Components Of Physical Fitness? The 5 components of physical fitness are often recognized as: 1.

Physical Fitness 103

Physical Fitness Body Composition Fitness Fitness 103

Designs for Health

JANUARY 3, 2024

Research suggests that the exposure, accumulation, and removal of toxins may be associated with chronic diseases like cardiovascular disease and type 2 diabetes. Moreover, the accumulation of toxic trace elements in the body is associated with metabolic disorders linked to being overweight or obese.

Nutrition 92

Nutrition Movement Obesity Cardiovascular 92

The Sporting

MARCH 22, 2023

Swimming - low impact, big results A lot of times, people with obesity and body dysmorphic issues find themselves struggling with self-esteem. Also, it is recommended that adding 45 minutes of cardio exercise such as Swimming or Skipping can increase your cardiovascular health.

Exercise 115

Exercise Movement Health Cardio 115

PE with Palos

JANUARY 28, 2021

While COVID-19 was originally thought to only impact the respiratory system, research has shown that it can also be detrimental to the cardiovascular system, even in young and healthy people. This might be why people with obesity, diabetes and high blood pressure have more severe infections.

Health 52

Health Respiratory system Obesity Cardiovascular 52