PLT4M

AUGUST 25, 2022

PE teacher Adam Hughes reviews with a student how to scale a movement with a PVC pipe. And as teachers and coaches, it is our job to help each individual reach their full potential. By even just providing a few different exercise modification examples in a class or workout, you can open up the door to so many more students.

Exercise

PLT4M

MARCH 6, 2023

He has taught physical education at preschool, elementary, and high school levels and courses related to exercise science, coaching, health, and wellness at the university level. One of the simplest ways of adapting an activity is to modify or substitute the movement involved.

Physical Education

The Sporting

FEBRUARY 4, 2023

The author, and Lithuanian international gymnast, Neringa Masionyete, in action Gymnastics has its roots in Ancient Greece and Egypt, where some recorded evidence on pottery of women dancing with balls was found. With its influences in ballet, theatre and modern dance, rhythmic gymnastics took its current form in the 20th century.

Coordination

PLT4M

JUNE 17, 2022

Fitness, yoga, weightlifting, and dance are often the most popular and utilized options. In fact, boxing classes have become widely popularized across the country much like yoga, pilates, and dance. And just like yoga, pilates, and dance are taught in physical education as a step towards lifetime fitness, so should boxing!

High School

Learning Through Sport

OCTOBER 10, 2021

Three basic strategies have been used in physical education for the promotion of meaningful movement participation, which I will align with the focus area of sport: Prudential – the argument that movement is a useful tool towards achieving wellness. I.e. if you do not adopt an active lifestyle your life expectancy will be shortened.

Teaching

PLT4M

APRIL 17, 2023

Historically, sport coaches and strength coaches have worked with high school athletes, but now physical education teachers are getting involved. Hopefully, there are qualified coaches who can assist in this, but this isn’t always the case at the high school level.

High School

Learning Through Sport

JUNE 30, 2021

Cleland’s (2011) depiction of an enriched learning environment in PE should be considered together with M cBride's (1991b, 1997) suggestion that PE teachers need to use teaching styles that promote inquiry, in addition to creating movement contexts and activity environments designed to foster the dispositions that support thinking processes.

Convergent Discovery

Aspire-Ed

FEBRUARY 5, 2023

And so, enabling a movement philosophy in an Early Years classroom can aid learning and promote well-being. But how do you create this movement philosophy? This course looks at blending both academia and movement to create a kinaesthetic classroom. That’s where this course comes in. What is the course about?

Physical Activity

PLT4M

APRIL 11, 2023

The Press – Vertical & Horizontal The “press” is a foundational human movement. Teachers and coaches don’t want to run the “risk.” There are a lot of different press variations and names for the movement. Read on to learn more about how to perform the strict press correctly.

Movement

PLT4M

JUNE 14, 2022

Both meet 5x per week, for 45 minute classes Sue also coaches Field Hockey Before PLT4M Sue has been teaching Phy Ed for 10 years. She loves that this program is mostly bodyweight, and provides every student with a foundation of human movement (squat, lunge, hinge, push, pull). Sue is a high school P.E.

Physical Education

PLT4M

APRIL 2, 2024

Lifetime fitness activities include: Walking/Jogging/Running Strength Training Yoga Pilates Dance Swimming Lifetime Sports (Tennis, Pickleball, Tennis, Golf, etc.) Foundational human movement skills like squat, lunge, hinge, press, and pull will transition to almost every single other lifetime fitness activity.

Fitness

Gopher Sport

OCTOBER 26, 2023

Recent evidence suggests that adding developmentally appropriate cognitive demands to patterned movement stimulates executive function and the precursor skills to reading and math ( Paschen et al., The ability to synchronize movements with rhythm is fundamental to children’s ability to pull to a stand, walk, run, skip, and gallop.

Physical Education

Heartzones

AUGUST 11, 2022

First, for the fitness enthusiast, you should generate energy (aka burn calories) through physical movement activities of your choice. You can come up with as many different movement activity ideas as you choose! August 2022. There are several valuable steps to accomplish this outcome. Giving your dog a fresh bath and brush.

Fitness

PLT4M

JUNE 22, 2022

We need to dedicate time to movement and activity. So why sign up for a fitness and movement program? ” Start with this 5 week Stride Enrichment Program to build a foundation of movement, fitness, health, and wellness. Check out a sample of Coach Max breaking down the 4 points of performance of the air squat. .

Fitness

PLT4M

APRIL 5, 2023

And as more people saw the upside of weight training programs in the 70s and 80s, high school coaches also wanted to tap into the benefits of weightlifting for young athletes. But most high school coaches had little experience or knowledge in the weight room. At times, we have upwards of 60 students in the weight room.

High School

PLT4M

DECEMBER 28, 2022

Now, a quality physical education program offers a wide range of physical activity options like pickleball, yoga, dance, and other lifetime fitness activities. Nothing is harder than teaching barbell movements to teenagers. The goal is to support every student on a personal fitness, health, and wellness journey. Download Now!

PE

PLT4M

MARCH 15, 2023

And with all of these factors at play, there is also rarely a certified strength and conditioning coach or professional managing all this. In fact, only about 10-15% of high schools report having a full-time certified strength coach. Students and coaches alike can access everything they need to work through a training session.”

High School

The Sporting

FEBRUARY 8, 2023

The Greatest Ever Rhythmic Gymnasts Rhythmic gymnastics – a sport combining ballet, dance and theatre into one spectacular performance. The goal of rhythmic gymnastics is to amaze the judges with precisely planned routines, employing hand-held apparatus and a variety of jaw-dropping movements that cover the whole surface of the carpet.

Flexibility

PLT4M

JUNE 5, 2023

As an added layer of differentiated learning strategies, we also provide extra support for how to scale and modify the movement to address the different levels that students can try the skill of a push-up. Written Notes Coaching Point: Don’t sacrifice form for ego. We will not start immediately with the full version.

Physical Education

Changing the Game Project

OCTOBER 1, 2024

Steve Kerr, head coach, Golden State Warriors A few years back, John was enjoying a game of golf in his hometown of Bend, Oregon, and was paired with a father and son for his round. Hole after hole they played, and the boy was scoring much better than his dad and John, despite the coaching his father was constantly giving him.

Dance

PLT4M

JUNE 16, 2022

In Milwaukee, Wisconsin, Kyle Barth too, has seen the impact that data can have on student participation and engagement. “The ability to see a graph that shows progress in a certain movement gets kids excited. Example report card from PLT4M. Fitness is by nature diverse. It helps for students to know they don’t have to lift every class.”

PE

Elementary P.E. Games

FEBRUARY 26, 2025

Watch It Here: It’s Lucky’s freeze dance party! Lucky’s freeze dance party makes the perfect St Patrick’s Day freeze dance game! Lucky’s St Patrick’s Day freeze dance brain break is the newest addition to the just dance / freeze dance series! Shamrock Run: The Ultimate St.

Dance

Elementary P.E. Games

FEBRUARY 23, 2025

If you’re looking for more St Patrick’s Day games for kids, movement activities, just dance / freeze dance games, GoNoodle games, or spring games for kids, then you came to the right spot! If you enjoy GoNoodle games and fun fitness activities and movement activities, then you will definitely love Shamrock Run!

Dance