AASP

JUNE 26, 2025

Optimize your breathing with secret techniques used by Navy SEALs, elite athletes, and breathwork gurus… ideally by purchasing their book, hiring them as a “breath coach,” or investing in premium nocturnal mouth tape (“buy 3 get two free for $74.99”). Biological psychology, 170, 108313. Their solution? Severs, L.

Nervous system 52

Nervous system Physiology Cardiovascular Endurance 52

MSU

APRIL 12, 2019

Assistant Professor and Coordinator of Sport Coaching and Leadership Online Programs. Perhaps the most important goal for coaches is developing the movement skills of their athletes. Let’s say you’re a lacrosse coach teaching a player to shoot the ball on goal. How do you get the player to extend their arms more?

Coaching 52

Coaching Movement Teaching Teaching 52

Player Development Project

FEBRUARY 11, 2021

PDP Co-Founder Dave Wright & Positive Psychology expert Lara Mossman discussing how to control emotions in sports. We can’t expect youth soccer players to show great emotional control all of the time.

Psychology 52

Psychology Sports Sport Sports 52

The Sporting

NOVEMBER 8, 2023

Sleep affects athletic performance in many areas, such as speed, accuracy, reaction time, endurance, strength and injury risk. Decreased Endurance, Strength and Power A lack of sleep can reduce the energy available for physical activity and lower the threshold for fatigue. Why is Sleep Important For Athletic Performance?

Immune system 59

Immune system Motivation Endurance Obesity 59

PLT4M

JUNE 7, 2022

Additionally, color coded T-shirts earned for lifting standards are examples of an external regulation (reward) and can provide incentive for hard work, dedication in the weight room, and status with teammates and coaches. modified pull-ups for upper body muscular strength endurance, see Brockport Physical Fitness Test Manual ).

Motivation 52

Motivation Physical Education Education Education 52

PLT4M

SEPTEMBER 20, 2022

Athletes and Coaches Benefit From Unified Strength and Conditioning 11 Mar 2022 Read more. Teachers should create motivating environments that accommodate diverse learning abilities. Autonomy, relatedness , and competence are the three psychological needs that make a person more self-determined (Ryan & Deci, 2000).

Assessment 52

Assessment Physical Education Isometric High School 52

Informed Practitioner in Sport

APRIL 1, 2021

Even once the wave has subsided, these events leave in their wake a detritus of zombie ideas that we as leaders, coaches and practitioners must navigate thereafter. Finally, we have the group psychology behind the herd mentality that drives mass uptake once the idea has reached a critical level of momentum.

Motivation 52

Motivation Coaching Conditioning Psychology 52

Informed Practitioner in Sport

OCTOBER 3, 2021

Preliminary data to suggest that part of the psychological and emotional toll is the impact on the individual’s sense of self efficacy ( Mihalko, Cox et al. Thanks to this evolutionary history we are specifically adapted for endurance running. But how did we get here?

Biomechanics 52

Biomechanics Recreation Sports Sport 52