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The Enduring Challenge of Cheltenham: A Test of Horse and Rider

The Sporting

The Enduring Challenge of Cheltenham Racecourse: Everything You Need to Know Cheltenham Racecourse has been testing the greatest horses and riders for over a century - but just what makes this racecourse so demanding? The Psychological Battle The challenges of Cheltenham are not solely physical.

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Endurance Training for Soccer

Player Development Project

As such, endurance training for soccer is an increasingly important part of many coaches’ training programs. Soccer Conditioning: The post Endurance Training for Soccer appeared first on Player Development Project. A player’s stamina can impact their performance, development, and even their enjoyment of the game.

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Rhodiola’s Impact on Cellular Energy Production and Mitochondrial Function

Designs for Health

Historical records reveal that the Vikings utilized Rhodiola to promote their endurance and physical strength. As an adaptogen, this plant promotes a healthy stress response by supporting non-specific general homeostasis when exposed to physical, chemical, biological, or psychological stressors. Rhodiola ( Rhodiola rosea L.)

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Gaining Athlete Buy-In – Ideas and Strategies for Successful Monitoring

First Beat

Self-Determination Theory When putting together the background research for this article, one psychological theory that immediately came to mind was Self-Determination Theory (SDT) (Ryan & Deci, 2000) which I will use as a framework for harnessing athlete buy-in. Psychological Bulletin, 117, 497–529. Frei, F.X., & Morriss, A.

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Electrolytes: Essential Functions for Optimal Health

Designs for Health

Even a loss of 1% body mass can potentially impact psychological functioning and activities like driving. Replacing sweat loss through electrolyte-containing fluids is crucial for endurance athletes. The most frequent electrolyte disorder is hyponatremia (low sodium), which can result in headaches, confusion, nausea, or delirium.

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Mental and Physical Health Benefits of Yoga: Proven Results

The Sporting

In this blog post, learn more about the connection between psychology and yoga, including the benefits of yoga for your mental and physical health. Positively Impacts Strength And Stamina Regular yoga practice has been demonstrated to help both young men and women increase their cardio endurance and muscle strength.

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Connecting the Dots to Eliminating Mental Blocks

AASP

Athletes within all levels of sport, ranging from professionals to youth performers, have endured mental struggles. </p> </td> </tr> </tbody> </table> <h3>Moving Forward</h3> <p>Strategies like A-Circle shift mentality and eliminate psychological blocks (Goodrich, 2020).