PLT4M

MARCH 15, 2024

From high school basketball players all the way up to the best players in the NBA, success starts in the weight room. The high school weight room unlocks new levels of success for high school athletes. Each rep is taken from position 1, or the pockets, and caught in a strong 1/4 squat with elbows high.

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SHAPE America

FEBRUARY 3, 2023

Cara has served and supported SHAPE America and SHAPE Maryland through service, training, Twitter chats (@CaraGrant11), coaching, mentoring, as a contributing author, and as a member of the SHAPE America EDI Podcast team. Nilo was a preK-8 PE teacher and coach before going to higher education. She has an Ed.D. He has a Ph.D.

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PLT4M

JUNE 14, 2023

In this article, we will discuss the benefits of strength and conditioning software for high schools and how to choose the right software for your needs. At the heart of any good strength and conditioning software is a streamlined management tool that can make life easier for coaches, teachers, and personal trainers.

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PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics.

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Physical Education Update

AUGUST 14, 2022

As the scholastic sport season winds down, I’d like to post this message from a coach to his athletes. Circumstances beyond his control left Colin Ward, the head track coach at Lo-Ellen Park Secondary School, unable to attend the city championships with his athletes – athletes with whom he’d been working for months.

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PLT4M

FEBRUARY 8, 2023

Female athlete training at the middle and high school level deserves our attention. Next, we break down 5 keys to success when creating more opportunities for female athlete training at your school. Next, we break down 5 keys to success when creating more opportunities for female athlete training at your school.

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Active Schools Us

MARCH 24, 2021

As a basketball fanatic and coach, I challenge all sports fans and caring community members to take a quick break from March Madness to advocate for one often overlooked part of our education system that is critical to the development of the student athletes who are wowing us during this year’s tournament: physical education.

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Physical Education Update

NOVEMBER 19, 2022

I’m the beneficiary of my own school experience in PE and sport. I still play a weekly game of old-man’s basketball – in my old high school gym with some of my old high school schoolmates – in a ritual that has been part of that school since the mid-1960’s. Don Morris.

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SHAPE America

OCTOBER 10, 2023

Elementary students get the majority of their movement during the school day in physical education (PE) and recess. It is estimated that kids get about 5,000-6,000 steps during school on non-PE days and 7,000-8,000 steps on PE days. Middle and high school students take even fewer steps during a typical school day.

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SHAPE America

NOVEMBER 3, 2022

Using the Universal Design for Learning (UDL) framework while teaching lacrosse in PE will allow you to provide multiple options within the learning environment, thus creating equity and accessibility for ALL students. What’s New in the USA Lacrosse PE Curriculum. Incorporate Lacrosse in Your PE Classes.

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Physical Education Update

JANUARY 24, 2023

In our February 8, 2010 blog, I discussed the problems that occur when high school administrators schedule prom and graduation ceremonies on the same day as championship sports events. See “ High School Graduation & Sport Championship Conflicts. To subscribe to the free Fun Stuff for PE Newsletter, Click Here!

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PLT4M

AUGUST 15, 2023

In many cases, a parent/guardian and athletic director/coach have to sign off on the waiver (example below). In a recent survey , the most commonly reported reasons for physical education waiver forms were participation in school sports (27.9%) and other school activities such as band, chorus, or JROTC (32.5%).

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SHAPE America

JUNE 7, 2022

I did play summer rec league softball for a couple of summers, but in school, there was nothing we were allowed to play. When I was in junior high, the basketball coach allowed me to be the statistician for the team and I was in heaven! My parents told me I couldn’t, and the coaches said I couldn’t, so I couldn’t.

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Physical Education Update

OCTOBER 28, 2022

She attends her home-town high school, where she plays at least four sports. Caroline, her Dad and two coaches – one from her high school and the other from her track club (they work well together) – recently attended the Canadian Senior Track and Field Championships/Olympic Trials in Windsor, Ontario.

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PLT4M

DECEMBER 28, 2022

School districts are investing and prioritizing athletic PE, especially at the high school level. Check out the rising tide of athletic PE, examples from schools across the country, and how your school can take steps to add more athletic physical education classes! But what is it?

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Physical Education Update

AUGUST 22, 2022

The position is so important in defense, that many coaches are putting their best players – from both offense and defense – in that position. Reference: Joe Lemire, High School Football, Quick Hitters, Sports Illustrated, September 10, 2007. Dick Moss, Editor, PE Update.com. Where do you find these players?

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Physical Education Update

OCTOBER 8, 2022

It was about Jim Morris, a former minor league pitcher who had retired due to a series of arm injuries to become a high school science teacher and coach in small-town Texas. It was indeed his high school catcher who made him promise to try out for a major league team if his under-achieving squad won their division championships.

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SHAPE America

JUNE 8, 2022

I started high school in 1973 — just one year after Title IX went into effect. Our coach would run drills and teach us the rules, and we would play friendly games among ourselves. When I was in high school, the boys teams always had much better uniforms. I started coaching girls athletics in the late 1980s.

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Physical Education Update

AUGUST 16, 2022

This talk was conducted by Paul Zientarski, a physical educator at Naperville Central High School in Illinois. This school participated in an international math and science test called the Timms test and scored number one in the world in science, and number six in math. Dick Moss, Editor, PE Update.com. Have a great year!

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Physical Education Update

NOVEMBER 29, 2022

However, this half-time Twittering was frowned upon by his coach, Scott Skiles, who felt it left the impression that his athlete was playing with his computer at half-time rather than focusing on the game. Coaching, in sports where coaching usually doesn’t occur during games , i.e. tennis, golf, badminton. And he did.

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PE Scholar

OCTOBER 6, 2022

Why contemporary skill acquisition approaches to skill learning is a worthwhile pedagogical option for teachers and coaches in sports and PE.

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Physical Education Update

NOVEMBER 5, 2022

Lockerby Composite is a high school of about 1000 students within the city of Sudbury, Ontario. While the school has a great sports tradition, its outdoor facilities are limited to a single football field, bordered by houses, a rock outcrop, a parking lot and the back walls of the school itself. Way to go, Lockerby!

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Physical Education Update

AUGUST 26, 2022

A French exchange student who runs with our club (I coach at Laurentian University and with Sudbury’s Track North Athletic Club), received a true Canadian experience during the drive. For example, Kendra Schaaf, who won the Junior Girls race, is still in high school. Dick Moss, Editor, PE Update.com.

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Physical Education Update

SEPTEMBER 2, 2022

The most dangerous aspect of coaching is travel. School teams are frequently transported by van, often with the coach at the wheel. I’ve been that driver/coach dozens of times, and it can be risky business. Coaches experience an adrenaline crash after competition and must often fight fatigue at the wheel.

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Physical Education Update

JANUARY 12, 2023

I coached them both in their high school days, when they were competitive runners in addition to being phenoms in their chosen sport. Dick Moss, Editor, PE Update.com. To check out the PE Update.com website, Click Here! To subscribe to the free Fun Stuff for PE Newsletter, Click Here!

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PLT4M

APRIL 5, 2023

Bigger Faster Stronger was one of the first-ever programs for high school weight rooms. 45 years later, the world of high school strength and conditioning has grown and evolved. Bigger Faster Stronger – A First Step In High School Weight Training Strength training has been around as long as the pyramids in Egypt!

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Physical Education Update

AUGUST 27, 2022

With 26 years of track coaching under my belt, I often have trouble determining – when watching the competitors in isolation – who is really running faster in a race. Every collegiate team has players who can dunk, shoot the three-point shot and drive to the hoop at high speed. In fact, so do most high school teams.

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PLT4M

APRIL 2, 2024

While traditional games and sports have long been popular physical activity options, PE teachers have turned to lifetime fitness activities to promote long-term active lifestyles. Schools In Action – Lifetime Fitness PE There is no shortage of schools transitioning to a lifetime fitness activities curriculum model.

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PLT4M

JANUARY 18, 2023

We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. Schools across the country have a class centered around the weight room. Adam Hughes, high school PE teacher and strength coach, works with students in the wieght room during class time.

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Physical Education Update

NOVEMBER 15, 2022

Cassell hadn’t started a football game since high school. Don’t sit on the bench griping – show your coach that you’re enthusiastic and supportive of teammates. Dick Moss, Editor, PE Update.com. To subscribe to the free PE Tips of the Week Newsletter, Click Here!

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Heartzones

MAY 30, 2023

During the pandemic, Timberland High School needed a way to reach their hybrid and asynchronous students. The online program offered by Heart Zones allowed students to use the sensors at home while allowing their teacher, Coach Ami Schulte, to see their progress. Watch and learn how Ami is doing this in the video below!

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Heartzones

SEPTEMBER 23, 2022

Star high school basketball player, Nicole Smith, differs in many ways. In 1987, she played on the undefeated Tucson, Arizona high school basketball team winning every game including the state championship. Higher Education Teacher & Star Player. For example, she doesn’t have a storied history.

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PLT4M

JANUARY 11, 2024

Weight room safety is not merely a recommendation; it is an essential aspect for schools that requires careful planning, consistent oversight, and a cohesive culture. Let’s explore the best practices that will help keep your school’s weight room a safe and productive space for all. >>>

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PLT4M

MARCH 24, 2023

PE teachers see phys ed apps as a way to enhance and improve student learning. For example, Judd Hunter is a PE teacher at Arlington High School in Washington. Check out the full case study on technology in physical education at Arlington High School. ” Read More! ” Read More!

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PLT4M

AUGUST 25, 2023

Five years ago, when Paul Russick took over as head football coach at Honesdale High School in Pennsylvania, he had aspirations for success on and off the football field. And like many football coaches, he looked at the weight room as an opportunity to help build the program.

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Stanford Childrens

SEPTEMBER 6, 2022

It takes a community to care for star high school athletes. is a very intelligent, high-performing athlete,” says his doctor, Erin Grieb, MD , a pediatric sports medicine specialist at Stanford Medicine Children’s Health who sees patients in Burlingame and Palo Alto. in achieving his goals. At six-foot-two and 240 pounds, R.J.

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PLT4M

MAY 10, 2023

But worth spotlighting is the work schools and teachers are doing to promote the powerful connection between exercise and self esteem for our young people. Pennfield High School For example, let’s take a closer look at Molly Collins’ physical education classes at Pennfield High School in Michigan.

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