First Beat

MARCH 28, 2024

With the onset of conditioning work, I truly start integrating Firstbeat. Conditioning sessions differ in volume and intensity throughout the week and usually take place during team practices at the side of the court to allow players to focus on team tactics at the same time.

Movement 105

Movement Conditioning Coaching Nutrition 105

PLT4M

NOVEMBER 21, 2023

Strength Training For Injury Prevention In Action High school physical education and athletic departments all across the country are embracing the power of strength training for injury prevention. Some of the factors are listed below: Previous injury – The strongest predictor of injury is history of previous muscle injury.

Strength 52

Strength Muscle Strength High School Flexibility 52

The Sporting

AUGUST 7, 2023

He was meant to spend four years at the club, developing his skills and being educated, but he was homesick after a few months and wanted to be back in the North-West. “I City didn’t terminate his contract due to fears over his wellbeing, but he’d lost his shirt number a year previous and wasn’t in any physical condition to play.

Fitness 52

Fitness Fitness Motivation Health 52

The Sporting

DECEMBER 12, 2022

Desperate to claim the 1989 title after losing out to Senna the previous year, tensions boiled over between the two, with Prost eventually opting not to avoid a crash in Japan with his rival. His breakthrough drive came at Monaco in his rookie season, wrestling his uncompetitive Toleman to second in torrential conditions.

Sports 52

Sports Sports Sport Government 52