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A Guide to Nutrition For Rhythmic Gymnasts

The Sporting

FEBRUARY 27, 2023

Everything You Need to Know About Nutrition for Rhythmic Gymnastics Rhythmic gymnastics is a sport that gives special consideration to body image. International rhythmic gymnast Neringa Masionyté explains everything you need to know about diet and nutrition for gymnasts. A young rhythmic gymnast in action!

Nutrition 94
Nutrition Digestive system Immune system Flexibility 94
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WELLNESS WEDNESDAYS: Eat More Fiber Part 3

Growing Healthy Kids

AUGUST 25, 2021

" A high-fiber diet appears to reduce the risk of developing various conditions, including heart disease , diabetes , diverticular disease, constipation and colon cancer. Our digestive system, to be specific. The fact is that most Americans consume nowhere near enough fiber to prevent diseases. The plumbing, that is.

Digestive system 52
Digestive system Wellness Obesity Nutrition 52
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