Conditioning Endurance Psychology 
Better Coaching
DECEMBER 24, 2024
Overemphasizing structured practices and competition early on is linked to two critical issues facing young athletes today: psychological burnout and overuse injuries. As children grow older, this conditional approval can encourage a cycle of anxiety and fear of failure. Must perform, must impress.
AASP
JUNE 26, 2025
The consequences, they argue, are a cascade of severe health conditions ranging from asthma and facial malformation to ADHD and depression. 2012), particularly endurance, including higher levels of hemoglobin and erythropoietin (EPO), a hormone that promotes red blood cell growth. Biological psychology, 170, 108313. Severs, L.
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Player Development Project
MARCH 10, 2022
As such, endurance training for soccer is an increasingly important part of many coaches’ training programs. Soccer Conditioning: The post Endurance Training for Soccer appeared first on Player Development Project. A player’s stamina can impact their performance, development, and even their enjoyment of the game.
The Sporting
MARCH 1, 2024
The Enduring Challenge of Cheltenham Racecourse: Everything You Need to Know Cheltenham Racecourse has been testing the greatest horses and riders for over a century - but just what makes this racecourse so demanding? The Psychological Battle The challenges of Cheltenham are not solely physical.
First Beat
AUGUST 21, 2023
Strength and conditioning staff at one of Firstbeat’s customers emphasized that it’s all about building a culture within the building and getting your athletes to trust what you are asking them to do. For example, you could swap out aerobic for endurance, anaerobic for high-intensity or high-energy. Frei, F.X., & Morriss, A.
The Sporting
JULY 14, 2022
Research has shown that meditation can also provide relief against stress-related conditions such as post-traumatic stress disorder and irritable bowel syndrome. Improves Attention Span Meditation has many psychological benefits. Concentrative meditation increases the strength and endurance of your attention.
Designs for Health
JANUARY 4, 2024
An imbalance in these electrolytes can disrupt normal bodily functions and may lead to symptoms like headaches, fatigue, or even severe conditions. Even a loss of 1% body mass can potentially impact psychological functioning and activities like driving. Daily water losses also occur from respiration, urination, and bowel movements.
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