A Positive Approach To Teen Health

MAY 7, 2024

i] “Mental health includes our emotional, psychological, and social well-being. Avoid foods that lower immunity systems and eat foods that fuel the body. Movement is healthy. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices.” [ii] Go outside.

Health 52

Health Immune system Psychology Nutrition 52

Designs for Health

JANUARY 4, 2024

An imbalance in these electrolytes can disrupt normal bodily functions and may lead to symptoms like headaches, fatigue, or even severe conditions. Daily water losses also occur from respiration, urination, and bowel movements. Even a loss of 1% body mass can potentially impact psychological functioning and activities like driving.

Health 90

Health Nervous system Cardiovascular Immune system 90

Spark PE

JANUARY 14, 2022

Of particular importance are the effects of moderate-intensity physical activity on functioning of the immune system, which protects us from viral and bacterial infections. Physical activity helps the immune system detect infections early and reduce the severity [SJ5] of infections. Psychology of Sport and Exercise.

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52