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Psychological Effects of Music

Teen Health 101

Surely it comes to little surprise that music has a substantial psychological effect on people. Research proves that music therapy can benefit individuals with various mental health and physical health conditions, and music can also be a medium for processing emotions/trauma and regulating anxiety.

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Electrolytes: Essential Functions for Optimal Health

Designs for Health

An imbalance in these electrolytes can disrupt normal bodily functions and may lead to symptoms like headaches, fatigue, or even severe conditions. Even a loss of 1% body mass can potentially impact psychological functioning and activities like driving. Immune Function Certain electrolytes can directly support the immune system.

Health 90
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Invisible Disabilities

Teen Health 101

Many of these conditions are psychological, and are so unacknowledged in society to a point where they are dismissed and left for individuals to handle on their own. Individuals with this condition often experience unrefreshing sleep, difficulties with focus and memory, and dizziness. Conclusion.

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COVID-19’s Impact on Youth Physical Activity

Spark PE

Of particular importance are the effects of moderate-intensity physical activity on functioning of the immune system, which protects us from viral and bacterial infections. Physical activity helps the immune system detect infections early and reduce the severity [SJ5] of infections. Psychology of Sport and Exercise.