SHAPE America

APRIL 18, 2023

Be mindful that soccer is lower-body dominant for object control and tennis is upper-body dominant, so including eye-foot and eye-hand coordination helps to develop skills across sports. Here is a sample fun beginner circuit (listed as a regression/primary exercise/progression).

Motor Skills 368

Motor Skills Sports Sports Sport 368

Designs for Health

JANUARY 4, 2024

Sweat, particularly during physical exercise and exposure to hot weather, is the largest source of electrolyte and water loss. It has been shown that a loss of body mass of over 2% due to water deficit can disrupt athletic performance, mood, attention, executive functioning, and motor coordination.

Health 90

Health Nervous system Cardiovascular Immune system 90

PLT4M

MARCH 6, 2023

Martínez is a Project Coordinator for the Community Health Department at Lakeshore Foundation and an Inclusion Specialist for The National Center on Health Physical Activity and Disability (NCHPAD). Informal recreation or play on school grounds Assess the accessibility of playgrounds and outdoor play areas and make changes to improve access.

Physical Education 98

Physical Education Education Education Physical Activity 98

Spark PE

JANUARY 14, 2022

All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes. On the positive side, in the US, exercise was generally considered an “essential activity” so people could use streets and sidewalks for walking, running, and biking. BMJ Open Sport & Exercise Medicine.

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52

Informed Practitioner in Sport

FEBRUARY 12, 2021

In modern sport, the shift in roles and responsibilities is greatly accentuated given the added challenges of coordinating an ever-growing army of performance, medical and other athlete support staff. We should therefore be mindful of the Peter Principle when it comes to who is elevated into leadership and management roles.

Coordination 52

Coordination Coaching Sports Sports 52

Informed Practitioner in Sport

OCTOBER 3, 2021

Beyond sport, we must also consider the enormous numbers of recreational runners and those for whom running is a popular form of exercise for health and fitness. Recreational runners will be very familiar with this phenomenon. Most will be able to recite an extensive injury history, or at least recall a recent injury.

Biomechanics 52

Biomechanics Recreation Sports Sports 52