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5 Tips for Teaching Physical Education Without a Gym

SHAPE America

At times it was a challenge, but the experience proved to be great for my mental health, creativity, and growth as a teacher. Be positive and prepared — as well as flexible and creative! Stairwells can provide a great fitness workout. Fitness and dance videos are great. Have a Growth Mindset and Set Expectations.

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How to Create a Before-School Fitness and Running Club

School Yard

Several years ago, I was teaching at a new elementary school and wanted to get my community involved in family fitness events to promote exercising while having fun. Participation continued to grow and one particular day after a race, two parents suggested I start a before-school fitness and running club and offered to help me organize it.

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Having Trouble Sticking to Your Exercise Program? Stay Motivated With These 13 Exercise Adherence Strategies

AASP

Initially, many people are motivated to begin an exercise program, but as much as 80% of people do not stick with exercise once they have started (Centers for Disease Control and Prevention, 2013). So, what does it take to get/stay motivated and how can you increase the likelihood that you will continue exercising?

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5 Tips for a Smooth Transition Back Into PE!

Gopher PE

Consider activities like relay races , dynamic stretching , or quick fitness challenges. Explore interactive fitness games from YouTube creators such as Coach Gelardi or P.E. Establishing positive relationships can foster trust, motivation, and a sense of belonging, ultimately enhancing the overall learning experience.

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4-Square Non-Traditional Adaptations For Physical Education

Gopher PE

Furthermore, you can fit 4 or more courts within a gymnasium and can modify the size of each zone as well, allowing for higher numbers of students to be actively engaged in gameplay. Economical and Flexible: Equipment Recommendations for 4-Square Fun! Students gain advantages from the smaller playing area.

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Power-Up Rhythm and Timing in Physical Education Activities

Gopher PE

Practicing these actions through physical activity helps children develop executive function skills such as attention control, working memory, cognitive flexibility, and inhibitory control. There are so many variations here, use your creativity! The leader in quality Physical Education, Athletics, and Fitness equipment.

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Power-Up Rhythm and Timing in Physical Education Activities

Gopher PE

Practicing these actions through physical activity helps children develop executive function skills such as attention control, working memory, cognitive flexibility, and inhibitory control. There are so many variations here, use your creativity! The leader in quality Physical Education, Athletics, and Fitness equipment.