Creativity Nervous system Psychology Sport 
PLT4M
NOVEMBER 16, 2023
Visualization is so powerful because our body, brain, and nervous system don’t know the difference between real life and our imagination. Therefore, if we can practice visualization meditation, then we have primed our body, brain, and nervous system to be ready for the real thing when it happens.
Skillastics
JUNE 23, 2022
Simply put, researchers confirmed exercise helps maintain the “ability of the nervous system to change its activity in response to intrinsic or extrinsic stimuli by reorganizing its structure, functions, or connections.”. These soft skills help them see classmates and situations through a different lens.
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