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The Relentless School Nurse: Courageous Well-Being for Nurses – Strategies for Renewal

Relentless School Nurse

This book, Courageous Well-Being for Nurses , sits on my bedside table and came just in time for the start of the new school year! I am enjoying reading the many stories shared by nurses who generously reveal their challenges and triumphs to reclaim their emotional well-being.

Wellness 256
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5 Creative Ways Teachers Can Manage Stress at School

FACTS Management

Prioritizing your well-being is essential for maintaining an efficient classroom. Creative Expression Engage in creative activities outside of the classroom to channel stress and express yourself. Laughter is the best medicine after all. Intentionality and creativity are key to managing stress as a teacher.

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The Relentless School Nurse: 5 Steps to Claim the Title of Chief Wellness Officer (CWO) in Your Schools

Relentless School Nurse

What I have not seen is Chief Wellness Officer (CWO). With COVID as a catalyst, our contributions to school health and wellness have been on overdrive. Try on the title of Chief Wellness Officer and notice how that feels. This is a mindset, one that will serve you and your school community well.

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Fun Winter Activities for Elementary PE

SHAPE America

Because I still want my students to get outside for fresh air and some natural vitamin D, I’ve gotten creative with one of my favorite units, which focuses on a standards-based approach with teaching opportunities in social and emotional learning. This is one of the students’ favorite PE activities every year!

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The Relentless School Nurse: The Power of Rest – No More Plate Spinning

Relentless School Nurse

Resting and recharging can help you be more focused, creative, and effective when you return to school. Here are a few reasons why taking a break is essential for your well-being: Prevents Burnout: When we work too hard without taking a break, we can become burned out, which can lead to feelings of exhaustion, cynicism, and detachment.

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7 Ways to Turn Health Literacy Month Into a School-Wide Celebration

SHAPE America

Get creative and use your connections! Teachers come up with so many creative and inspiring ideas! An advocate of the wonderful content, skills and life lessons learned in health education, physical education and sport, he specializes in shifting school culture toward health and wellness for all students.

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International Self-Care Day: Nurturing Well-Being

A Positive Approach To Teen Health

International Self-Care Day, celebrated annually on July 24th, serves as a reminder for individuals around the world to prioritize their well-being and embrace self-care practices. Self-care encompasses a wide range of activities that promote physical, mental, and emotional well-being.