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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

The negative association with fitness can affect students perception of physical activity and the value of physical education. I often ask my students, How do you improve your fitness? As physical educators, we have the opportunity and responsibility to rewrite the narrative by connecting fitness to fun and purpose.

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Dance Walking – The Latest Fitness Craze

Physical Education Update

As the new school year begins, I thought we’d experiment with a new look for the PE Update blog. And to kick off our new look (which I may change at any minute, by the way) here’s a video demonstrating the latest fitness craze. Watch the later segments and you’ll see how group dance walking looks.

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5 Tips for Teaching Physical Education Without a Gym

SHAPE America

And, although teaching PE without a gym is not ideal, it is possible. Teach your students about boundaries and that outdoor PE class is different than recess. Stairwells can provide a great fitness workout. Fitness and dance videos are great. When an eagle soars overhead, stop and enjoy the sight. No Problem!

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Participation In PE – A Playbook For Success

PLT4M

At PLT4M, we are firm believers in the importance of participation in PE for all students. Participation in PE classes can support physical, mental, and emotional health among students now and into their adult lives. ” And when it comes to data on student participation in PE, a few numbers from the report stand out.

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Physical Education Electives

PLT4M

We explore some of the top physical education electives and how physical education teachers and programs across the country are encouraging lifetime fitness through a physical education electives model. >>> More On Wymossing Check out how Wyomissing has shifted to a LIfetime Fitness model using electives.

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Students Designing Personal Fitness Plans In PE

PLT4M

Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness.

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Fishin’ for Change: Combining Physical Education and Outdoor Recreation

SHAPE America

Whether the activity is basketball or fencing, dance or “circus arts,” it generally has well-defined rules, a time-driven structure, and adults to studiously facilitate. Overall, we have found fishing a great fit for our students developmentally across the cognitive, affective and psychomotor domains.