Gopher PE

MAY 4, 2023

Not only can you sing it, but when you hear it, it brings you back to a place in time: a school dance, a wedding, first heartbreak or a backyard BBQ. Ten years ago, I decided that we would dance! One day an administrator walked through our gym, and I asked if we could perform our dance for him.

Dance 52

Dance PE Teaching Teaching 52

The Sporting

MARCH 22, 2023

When you perform an exercise, your brain starts working more clearly as your body is performing different movements. When you are performing exercises in a group, for example, you take a morning yoga class in the park or join a gym for a cardio workout; you get to be with many people who are going through similar concerns.

Exercise 116

Exercise Movement Health Cardio 116

PLT4M

APRIL 22, 2024

At PLT4M, we recommend teaching gymnastic skills to the entire class allowing ample students time to practice the movements together. 2) Tumbling – Forward Roll For all of our tumbling movements in gymnastics lesson plans, we want to move with control. Option to modify the movement by bringing your feet further apart.

PE Teacher 105

PE Teacher Flexibility Movement Exercise 105

PLT4M

OCTOBER 27, 2022

Different topics and units for fitness-focused pe activities without equipment, include: Foundational Fitness (Bodyweight exercises) Yoga Dance Pilates Boxing Stretching Mobility. In foundational fitness lessons, students can develop fundamental movement patterns like the squat, lunge, hinge, press, and pull.

PE 80

PE Dance Cardio Exercise 80

PLT4M

MARCH 3, 2023

We will also introduce 2-3 movement/pose variations embedded directly within the longer flows. Pilates focuses on control while enhancing balance, flexibility, and the mind-body connection. Dance Fitness Let’s turn up the music and have some fun! Boxing Boxing is a total body workout! Free Fitness Lessons For P.E.

PE 52

PE Middle School Elementary School Cardio 52

Skillastics

JULY 1, 2022

Faced with the unique obstacle of continuing physical activity and movement while living and learning remotely, we rose to the challenge and created our own programming: Digital Programs that could be used in remote, hybrid, or onsite classroom environments. If you don’t know how to teach Folklorico dance? That’s okay!

Physical Activity 52

Physical Activity Dance Teaching Teaching 52

Skillastics

JULY 1, 2022

Faced with the unique obstacle of continuing physical activity and movement while living and learning remotely, we rose to the challenge and created our own programming: Digital Programs that could be used in remote, hybrid, or onsite classroom environments. If you don’t know how to teach Folklorico dance? That’s okay!

Physical Activity 52

Physical Activity Dance Teaching Teaching 52