SHAPE America

AUGUST 4, 2022

Are you losing your gym space for a class period, a day, a week or longer? At some point, most physical education teachers have had to give up the gym for a concert, rehearsal, assembly, construction, or other school/community activity. And, although teaching PE without a gym is not ideal, it is possible. It’s not unusual.

Gyms 538

Gyms Physical Education Teaching Teaching 538

Gopher PE

MAY 4, 2023

Not only can you sing it, but when you hear it, it brings you back to a place in time: a school dance, a wedding, first heartbreak or a backyard BBQ. Ten years ago, I decided that we would dance! One day an administrator walked through our gym, and I asked if we could perform our dance for him.

Dance 52

Dance PE Teaching Teaching 52

PLT4M

APRIL 22, 2024

Gymnastics lesson plans can include: Crawls Tumbling Jumps Beam Holds Flexibility Within each category, students can move in different ways, finding the right fit and challenge for their experience and ability. Mirrored from many introductory gymnastics classes, PLT4M taps into the following 6 categories during gymnastics lessons.

PE Teacher 105

PE Teacher Flexibility Movement Exercise 105

The Sporting

JULY 15, 2022

Managing a healthy work/life balance is a challenge, and it can feel overwhelming to get to the gym after a day at work. However, you can still stay fit without taking training classes or going to the gym. Going up the stairs is excellent cardio and it increases your blood circulation to make your legs more flexible.

Physical Activity 52

Physical Activity Cardio Flexibility Dance 52

PLT4M

OCTOBER 27, 2022

Different topics and units for fitness-focused pe activities without equipment, include: Foundational Fitness (Bodyweight exercises) Yoga Dance Pilates Boxing Stretching Mobility. 5) Dance What better way to get moving and exercise than dance? Dance fitness is for everyone! Free Fitness Lessons For P.E.

PE 80

PE Dance Cardio Exercise 80

The Sporting

MARCH 22, 2023

When you are performing exercises in a group, for example, you take a morning yoga class in the park or join a gym for a cardio workout; you get to be with many people who are going through similar concerns. Dancing is also good for removing negativity from your mind, which can also be a leading cause of low moods and introspective thoughts.

Exercise 115

Exercise Movement Health Cardio 115

PLT4M

MARCH 3, 2023

Pilates focuses on control while enhancing balance, flexibility, and the mind-body connection. Dance Fitness Let’s turn up the music and have some fun! This workout aims to provide every student with an engaging and welcoming introduction to the basics of dance fitness. Free Fitness Lessons For P.E. Ready to Learn More?

PE 52

PE Middle School Elementary School Cardio 52