PLT4M

APRIL 22, 2024

Gymnastics lesson plans can include: Crawls Tumbling Jumps Beam Holds Flexibility Within each category, students can move in different ways, finding the right fit and challenge for their experience and ability. Mirrored from many introductory gymnastics classes, PLT4M taps into the following 6 categories during gymnastics lessons.

PE Teacher 105

PE Teacher Flexibility Movement Exercise 105

PLT4M

JULY 18, 2023

Also popular were alternative Lifetime Fitness courses like HITT Bootcamps, Dance and Boxing, along with Recreational Activities like Spikeball, Pickleball, and Kan-Jam. This means beginning to plan from the middle school level, with the high school courses in mind.

Physical Education 98

Physical Education Education Education Motor Skills 98

PLT4M

APRIL 17, 2023

Historically, sport coaches and strength coaches have worked with high school athletes, but now physical education teachers are getting involved. In some school settings, this foundation may have been built at the middle school level. If so, a high school PE class can move directly to steps 2 and 3.

High School 52

High School Strength Conditioning Schooling 52