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5 Simple Ways Principals Can Prioritize Health and Wellness This School Year

SHAPE America

As a principal, I certainly do as well. Whether it be addressing the learning loss many students experienced from these past few years, the pressures of high stakes testing, or the host of new policies and regulations that have surfaced, new initiatives are competing for limited instructional time. Don’t do it! Pick and choose.

Wellness 410
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Lesson Plans On Emotions For Middle and High School Students

PLT4M

Emotions play a critical role in the social and intellectual development of middle and high school students. Educators have the opportunity to guide students through this process with well-structured lesson plans on emotions. But in many places, formal social-emotional learning starts to decrease in middle and high school.

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ISBE PE Standards & Curriculum Alignment

PLT4M

STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. STATE GOAL 22: Understand principles of health promotion and the prevention and treatment of ​illness and injury. There is a lot to cover in a short amount of time during a semester or school year.

PE 105
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Sleep Lesson Plans For Students

PLT4M

And most students probably don’t realize the power and impact of sleep on our physical, mental, and emotional well-being. Sleep lesson plans can empower students with the knowledge and skills to tap into the power of sleep for overall health and wellness.

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Curriculum Mapping For Physical Education

PLT4M

Not only is physical wellness on the decline, we are also seeing an increase in mental illness a, declining academic performance, and troublesome classroom behavior issues. When using this curriculum mapping framework to create a vertically integrated PE Curriculum, that means starting with high school students and your upper grade levels.

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Shape America – Enhancing Physical Education

PLT4M

Physical activity and fitness improve physical, emotional, social, and emotional well-being. But in practice, we struggle to prioritize our health and wellness as a society. Physical education is the foundation on which students can explore healthful physical activity. So why is physical education important?

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Lifetime Fitness Activities

PLT4M

Physical education plays a crucial role in shaping the health and fitness habits of individuals from an early age. Lifetime fitness activities include: Walking/Jogging/Running Strength Training Yoga Pilates Dance Swimming Lifetime Sports (Tennis, Pickleball, Tennis, Golf, etc.) That is what it is all about.”

Fitness 52