PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics.

High School

PLT4M

AUGUST 9, 2024

Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness. Let’s delve into Standard 2 and an important sub-standard at the high school level. Ready to WOW your Admins?

Fitness

PLT4M

NOVEMBER 9, 2022

But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique! As teachers, we need to help foster that with various activities, units, and opportunities throughout the year.

Middle School

PLT4M

DECEMBER 15, 2022

The Importance Of Physical Education Lesson Plans Physical education as a subject in school has always battled stereotypes. Unfortunately, many wrongly assume that a pe teacher just “rolls out the ball” for a typical PE class. But as a pe teacher, you don’t have to go at this lofty task alone!

PE

PLT4M

MARCH 3, 2023

Therefore, whether students are in elementary school, middle school, or high school, they need regular “moderate-to-vigorous physical activity.” If virtual PE is going to be synchronous learning, there is still an obvious element of technology needed for PE teachers and students to work together.

PE

PLT4M

APRIL 17, 2023

” Jessica Shawley, a PE teacher at Lewiston High School, succinctly highlights the unique challenge physical education programs face. There are countless physical education curriculum models that PE teachers can adopt. As a result, PE planning can feel like a never-ending puzzle.

Physical Education

PLT4M

FEBRUARY 21, 2024

Physical education teacher resources are anything that can help support the physical education class. Challenges Finding Physical Education Teacher Resources Physical education teacher resources have been disjointed and spread across the internet for many years. Ones made for PE specifically!

Physical Education

PLT4M

APRIL 2, 2024

Lifetime fitness activities include: Walking/Jogging/Running Strength Training Yoga Pilates Dance Swimming Lifetime Sports (Tennis, Pickleball, Tennis, Golf, etc.) While traditional games and sports have long been popular physical activity options, PE teachers have turned to lifetime fitness activities to promote long-term active lifestyles.

Fitness

PLT4M

APRIL 5, 2023

Bigger Faster Stronger was one of the first-ever programs for high school weight rooms. 45 years later, the world of high school strength and conditioning has grown and evolved. Bigger Faster Stronger – A First Step In High School Weight Training Strength training has been around as long as the pyramids in Egypt!

High School

PLT4M

NOVEMBER 14, 2023

” Therefore, when looking align physical education classes to the California state standards for PE, teachers can and should mold and adapt PE lesson plans , assessments, and technology to serve the unique demands and needs of their students and schools. But they don’t need to take on this task alone!

PE

PLT4M

DECEMBER 28, 2022

School districts are investing and prioritizing athletic PE, especially at the high school level. Check out the rising tide of athletic PE, examples from schools across the country, and how your school can take steps to add more athletic physical education classes! But what is it?

PE

PLT4M

MAY 10, 2023

But worth spotlighting is the work schools and teachers are doing to promote the powerful connection between exercise and self esteem for our young people. Pennfield High School For example, let’s take a closer look at Molly Collins’ physical education classes at Pennfield High School in Michigan.

Exercise

PLT4M

JULY 19, 2023

Back to school planning is just that: a plan. And while tips and tricks are helpful , PE teachers need actionable plans and strategies for the classroom. Are there things that worked in previous years but need to be updated or modified for the new school year? Short answer: You can’t! And that is okay.

Physical Education

PLT4M

JULY 15, 2022

Using a powerful case study at one high school in Illinois, Ratey made the case that “even moderate exercise will supercharge mental circuits to beat stress, sharpen thinking, enhance memory, and much more.” Physical education teachers are on the frontlines of providing a comprehensive plan for physical fitness in school.

Physical Activity

PLT4M

SEPTEMBER 20, 2022

Ison (2021) provides an example of a high school PE program in Illinois that was built with student interests in mind, creating courses that were more relevant to students’ lives than traditional course offerings. Canton High School Wellness, Health & PE National Spotlight 16 Jun 2022 Read more.

Assessment

PLT4M

AUGUST 31, 2023

Using Smart Boards In The Classroom With PLT4M Smart boards in the classroom for physical education offer an exciting opportunity for PE teachers and students. With PLT4M, PE teachers can take their smart board technology to the next level via lesson plan delivery, tracking student activity and progress, and much more!

Physical Education

PLT4M

JUNE 14, 2022

At PLT4M, we work with over 1,500 school districts and have seen PE teachers masterfully blend fitness, sport, health, and wellness all into one curriculum. At PLT4M, we work with over 1,500 school districts and have seen PE teachers masterfully blend fitness, sport, health, and wellness all into one curriculum.

Physical Education

PLT4M

JULY 19, 2022

Many school websites provide teachers with their own platform to post materials about their class and program. Communication to the community and students’ home can be done through their school websites, regular email newsletters, or social media (i.e. Journal of Physical Education, Recreation & Dance , 83 (1), 39–45.

Physical Education

PLT4M

JUNE 5, 2023

For example, at the high school level, physical education is usually an elective that has 9th graders through 12th graders with very different levels of experience, all in the same class. For example, PLT4M provides various options like dance, yoga, boxing, pilates, boot camp, strength training, and more.

Physical Education

PLT4M

JULY 18, 2023

The landscape of physical education has evolved significantly over the last decade and it is critical that PE teachers adapt accordingly. The purpose of this article is to assist PE teachers in exploring standards-based curriculum design that emphasizes a student-centered learning environment.

Physical Education

PLT4M

JUNE 16, 2022

We break down the top 5 benefits of technology in the classroom for PE. In addition, we draw from PE teachers’ experiences and how they relate to the top 5 benefits of technology in the classroom. The teachers at Quincy High assign each student to a workout station, pairing 3-4 students from different grade levels.

PE

PLT4M

NOVEMBER 22, 2023

At many middle and high schools across the country, physical education instructors start by building a strong foundation with an “Intro To Fitness” unit or course. These include yoga, weightlifting, dance, pickleball, and more. This supports students on a path to long-term success.”

Fitness