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High School Strength and Conditioning Curriculum

PLT4M

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. A physical education teacher works with a student in a high school strength and conditioning class.

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Strength And Conditioning App – 5 Keys for High Schools

PLT4M

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics.

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Lifetime Fitness Activities

PLT4M

Lifetime fitness activities include: Walking/Jogging/Running Strength Training Yoga Pilates Dance Swimming Lifetime Sports (Tennis, Pickleball, Tennis, Golf, etc.) While traditional games and sports have long been popular physical activity options, PE teachers have turned to lifetime fitness activities to promote long-term active lifestyles.

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Middle School Physical Education Units

PLT4M

Filling up an entire semester of middle school physical education units can be challenging. But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique! Let’s explore.

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ISBE PE Standards & Curriculum Alignment

PLT4M

The Illinois State Board of Education (ISBE) provides leadership, resources, and best practices for school districts across the state. The 6 ISBE PE standards help to outline the guiding principles for developing the physically literate individual through physical education. Want to see how PLT4M aligns to all 6 ISBE PE standards?

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Physical Education Teacher Resources

PLT4M

Physical education teacher resources can enhance and support the mission of quality physical education in schools all across the country. We explore some of the best physical education teacher resources and how teachers can tap into lesson plans, technology, and more. What Are Physical Education Teacher Resources?

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Curriculum Mapping For Physical Education

PLT4M

The landscape of physical education has evolved significantly over the last decade and it is critical that PE teachers adapt accordingly. The purpose of this article is to assist PE teachers in exploring standards-based curriculum design that emphasizes a student-centered learning environment.