Dance, Movement, PE and Physical Fitness - Physical Education Pulse

ISBE PE Standards & Curriculum Alignment

PLT4M

OCTOBER 23, 2023

In addition, they provide Illinois learning standards for a diverse range of subject areas, including physical education. The 6 ISBE PE standards help to outline the guiding principles for developing the physically literate individual through physical education.

PE

PE Motor Skills Physical Education Assessment

California State Standards For PE

PLT4M

NOVEMBER 14, 2023

The Physical Education Framework for California Public Schools is a 342-page document that outlines the California state standards for PE. But to start, it is helpful to understand the overarching goal and mission of the California State PE standards. For example, not all physical education programs have access to a pool.

PE

PE Physical Fitness Physical Education Biomechanics

Movement Breaks For The Classroom – 15 Free Activities

PLT4M

JUNE 17, 2023

Movement breaks, or brain breaks, are opportunities for students during the school day to get up out of their seats and move. In this article, we explore the benefits of movement activities and provide 15 different free movement breaks for the classroom. First, movement breaks promote increased focus and attention span.

Movement

Movement Physical Activity Physical Education Academics

Want to make your students hearts smile? 6 Valentine's Day Games for PE class

Physical Education Ideas

FEBRUARY 4, 2024

Valentine's Day Freeze Dance (Grade 1 to Grade 6): Description: Play music and have students dance around. This adds an academic twist, aligning the activities with broader learning objectives and reinforcing the idea that physical education encompasses more than just movement.

Dance

Dance Physical Education PE Academics

PE Lesson Plans (With Free Downloadble PDFs)

PLT4M

DECEMBER 15, 2022

There are endless PE lesson plans to choose from for your physical education class. We break down the importance of physical education lesson plans and highlight some of the best places to find physical education lesson plans for your age and audience. Students follow along to a physical education lesson plan on a tablet.

PE

PE Middle School Motor Skills PE Teacher

Middle School Physical Education Units

PLT4M

NOVEMBER 9, 2022

But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique! 1) Foundational Fitness Foundational fitness is a must-have middle school physical education unit.

Middle School

Middle School Physical Education Education Education

Functional Fitness – What, Why, & How

PLT4M

JUNE 13, 2023

Functional fitness is any exercise or workout that improves your body’s natural movement patterns. This type of exercise emphasizes functional movements that can be used in everyday life. Rather than hyper-focusing on one element of physical fitness (muscular strength, aerobic endurance, etc.),

Fitness

Fitness Fitness Physical Fitness Strength

Fitness Curriculum For Physical Education

PLT4M

APRIL 17, 2023

” Jessica Shawley, a PE teacher at Lewiston High School, succinctly highlights the unique challenge physical education programs face. There are countless physical education curriculum models that PE teachers can adopt. As a result, PE planning can feel like a never-ending puzzle.

Physical Education

Physical Education Fitness Fitness Education

What is Physical Literacy?

PLT4M

JUNE 15, 2023

.” (Mandigo, Francis, Lodewyk & Lopez, 2012) And over the years, we have continued to seek answers and definitions to the question, “What is physical literacy?” ” And beyond just ability, people have started to look at the importance of motivation and attitudes toward physical fitness and activity.

Physical Education

Physical Education Physical Activity Motivation Movement

Modeling In Physical Education

PLT4M

JUNE 20, 2023

This article will discuss modeling in physical education, provide examples, and discuss how it can be used to improve student learning. As an added bonus, we break down technology modeling in physical education for schools looking to add a digital component to PE.

Physical Education

Physical Education Education Education Dance

Adapted Physical Education – The Call For Inclusion

PLT4M

MARCH 6, 2023

APA programs may include a variety of physical activities such as swimming, cycling, dance, yoga, and other sports that are adapted to meet the needs of individuals with disabilities. These programs are designed to improve mobility, strength, flexibility, and overall physical fitness. Ready to Learn More?

Physical Education

Physical Education Education Education Physical Activity

Fitness Education For Students

PLT4M

NOVEMBER 22, 2023

There is no one-size-fits-all approach to teaching physical fitness. And while there are many ways to approach fitness education, it is essential to understand what fitness education is not. These include yoga, weightlifting, dance, pickleball, and more.

Fitness

Fitness Fitness Education Education

High School Strength and Conditioning Curriculum

PLT4M

APRIL 17, 2023

As a result, physical education teachers have to figure out if every student should be on the same training program or if there need to be multiple programs going on in the weight room at one time. Next, not all PE teachers tasked with running a weight room class have experience in writing and creating strength and conditioning programs.

High School

High School Strength Conditioning Schooling

Evidence Based Practices In Education

PLT4M

MAY 17, 2023

Evidence based practices in education are becoming increasingly important in the world of physical education (PE). This article will discuss the various evidence based practices in education and how they can be applied to PE. Many people use the five components of physical fitness to help drive the goals of physical education.

Education

Education Education Physical Education Physical Activity

Physical Education Curriculum Models (with Downloadable PDF)

PLT4M

JUNE 14, 2022

Now, many physical education programs aim to make fitness education the focus of their physical education curriculum models. Without completely moving away from games and sports, finding a balance of fitness, sport, and other key PE content areas becomes a balancing act. Fitness Curriculum Playbook (PDF) .

Physical Education

Physical Education Education Education Strength

Benefits of Physical Activity In Schools

PLT4M

JULY 15, 2022

Suddenly, many of the schools that embraced new physical education curriculum and technology went ‘back to normal.’ ’ As schools tried to play catch up on core subjects, physical education (PE) took the proverbial back seat. Spark by Dr John Ratey was groundbreaking in the world of physical education.

Physical Activity

Physical Activity Schooling Physical Education Academics

Strict Press Form

PLT4M

APRIL 11, 2023

The Press – Vertical & Horizontal The “press” is a foundational human movement. If we hope to avoid imbalances and injury, and we want to maximize athletic development, we must work in all planes of movement. There are a lot of different press variations and names for the movement.

Movement

Movement Strength Exercise Teaching

Back To School Planning For Physical Education Teachers

PLT4M

JULY 19, 2023

And while tips and tricks are helpful , PE teachers need actionable plans and strategies for the classroom. Moreover, physical education presents a unique set of challenges that makes planning even more difficult. There are countless physical education curriculum models that PE teachers can adopt. And that is okay.

Physical Education

Physical Education Teacher Education Education

Physical Education Pulse

ISBE PE Standards & Curriculum Alignment

California State Standards For PE

Trending Sources

Movement Breaks For The Classroom – 15 Free Activities

Want to make your students hearts smile? 6 Valentine's Day Games for PE class

PE Lesson Plans (With Free Downloadble PDFs)

Middle School Physical Education Units

Functional Fitness – What, Why, & How

Fitness Curriculum For Physical Education

What is Physical Literacy?

Modeling In Physical Education

Adapted Physical Education – The Call For Inclusion

Fitness Education For Students

High School Strength and Conditioning Curriculum

Evidence Based Practices In Education

Physical Education Curriculum Models (with Downloadable PDF)

Benefits of Physical Activity In Schools

Strict Press Form

Back To School Planning For Physical Education Teachers

Stay Connected