Stanford Childrens
JULY 5, 2023
Before birth, both of the couple’s sons — Jaxon, born in 2018, and Elijah, born in 2020 — developed bowel blockages related to cystic fibrosis , a genetic disease that primarily affects the lungs and digestive system. After the surgeries, Jaxon and Elijah faced extended hospital stays and long-term digestive complications. “I
Growing Healthy Kids
AUGUST 25, 2021
Fiber is important for the health of the digestive system and for lowering cholesterol." --University of California San Francisco (ucsfhealth.org) Are you getting about 35 grams of dietary fiber a day? Our digestive system, to be specific. When we eat enough fiber, everything just works better.
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The Sporting
JULY 28, 2023
Kapalbhati has many benefits for your physical and mental health Breathe your way to inner power and unlock it to achieve serenity in your life – this is the best way to describe Kapalbhati. Regular practice of Kapalbhati Pranayama can help enhance respiratory health, strengthen the abdominal muscles and promote a sense of clarity and focus.
The Sporting
FEBRUARY 27, 2023
This is a sport where an extra pound can become the worst enemy for a gymnast, causing serious health problems, reduced physical abilities, coach concerns or even reduced marks for aesthetic abilities. These foods are rich in vitamins, minerals and antioxidants, which can help to support immune function and promote overall health.
The Sporting
JULY 25, 2023
The Big Benefits of Saunas For Your Health and Wellness There’s nothing quite like sweating out your toxins in a sauna… From helping you relax to boosting your skin health, read about 10 incredible sauna benefits and how it can improve your health. Your digestive system can also suffer.
Teen Health 101
MAY 22, 2022
These proteins are distinctly prominent in mucus-producing layers of tissue, including those found throughout the digestive system, pulmonary system and within other organs of the body. These early screenings and treatments are crucial to improve health, and prevent severe disability or death.
Sports for Schools
NOVEMBER 15, 2021
Involve them in making their packed lunches and teach them about the health benefits of the food choices they are making. Empty stomach vs full stomach – teach your child how their digestive system works and why we eat when our stomachs feel ‘empty’, and don’t eat when our stomachs feel ‘full’.
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