Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness
SHAPE America
MAY 22, 2025
Can play be exercise? Does exercise have to be associated with a negative connotation to be effective? Traditional approaches in physical education can lack joy, choice and relevance to students lives. Students disengage when they dont enjoy the process or understand the why. The negative association with fitness can affect students perception of physical activity and the value of physical education.
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