PLT4M

JULY 25, 2025

But physical education isn’t one-size-fits-all. From kindergarten to high school, students grow physically, mentally, emotionally, and socially. Quality physical education programs adapt and change with their students. Beyond physical skills, elementary PE encourages social development.

Motor Skills

PLT4M

SEPTEMBER 8, 2022

So should physical education be required? Suppose the big-picture goal of education is to equip students with a robust set of skills and knowledge to live successful lives. In that case, a quality physical education program should be a staple of any comprehensive educational system.

Physical Education

PLT4M

AUGUST 22, 2023

The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. Why is physical education important to health?

Physical Education

PLT4M

NOVEMBER 9, 2022

Filling up an entire semester of middle school physical education units can be challenging. But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique!

Middle School

PLT4M

SEPTEMBER 6, 2022

Exercise and academics are often seen as two completely separate things in education. But the relationship between physical activity and academic performance could not be more intertwined. Therefore, schools must embrace the connection between physical activity and academic performance for students to reach their highest potential.

Academics

PLT4M

JULY 15, 2022

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. Free Fitness Lessons For P.E. Get Access Here.

Physical Activity

PLT4M

DECEMBER 15, 2022

There are endless PE lesson plans to choose from for your physical education class. We break down the importance of physical education lesson plans and highlight some of the best places to find physical education lesson plans for your age and audience. Physical education should do the same!

PE