Education Middle School Nutrition 
Better Coaching
NOVEMBER 30, 2024
Balancing Scheduling, Nutrition, and Performance The tradition of early morning practice is deeply ingrained in sports culture, often seen as a symbol of discipline and commitment. However, as our understanding of nutrition, sleep, and athlete health has evolved, it’s worth reconsidering this practice. Find more on nutrition here.
PLT4M
JUNE 19, 2025
The high school physical education curriculum plays a critical role in shaping students’ long-term relationship with health and fitness. For many, high school physical education class marks the final formal experience with structured physical education before transitioning to an independent, active lifestyle beyond the walls of school.
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PLT4M
JULY 15, 2025
In this article, we break down what a modern health curriculum looks like at both the middle school and high school levels. When schools provide a strong wellness curriculum, they help students build healthy habits that can last a lifetime. Textbooks can be outdated, overly rigid, or priced out of reach for many schools.
PLT4M
JULY 31, 2025
This article explores five keys to fostering a successful and impactful health class in high school. >>> What ties all five keys together is an awesome health or physical education teacher who fosters a safe, welcoming, and trusting environment. It’s more than just textbook learning—it’s a chance to build lifelong skills.
PLT4M
JULY 2, 2025
Skills-based health education is transforming how schools approach health instruction—shifting the focus from memorizing facts to developing real-life skills students can use to lead healthier lives. These standards serve as a strong foundation for health educators creating skills-based health education.
PLT4M
JUNE 12, 2024
Middle school health curriculum is critically important because it targets students at a pivotal age when they are developing habits and attitudes that will influence their future health. Challenges Of Middle School Health Curriculum There has never been a sole curriculum or singular approach to health education within schools.
Open Phys Ed
FEBRUARY 13, 2023
This allows physical education teachers the opportunity to address the physical and emotional well-being of students by developing and reinforcing healthy and responsible behaviors. 7) Designs a fitness and nutrition plan based on personal fitness goals, emotional and mental health needs, and activity preferences. (8)
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