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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity. We met every other week for 30 minutes during advisory time.

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Rethinking Early Morning Practices

Better Coaching

Balancing Scheduling, Nutrition, and Performance The tradition of early morning practice is deeply ingrained in sports culture, often seen as a symbol of discipline and commitment. However, as our understanding of nutrition, sleep, and athlete health has evolved, it’s worth reconsidering this practice. Find more on nutrition here.

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The Relentless School Nurse: Do You Believe No Child in America Should Go Hungry? Congress Has Other Priorities.

Relentless School Nurse

The GOP-led Senate recently passed the largest-ever cuts to the Supplemental Nutrition Assistance Program (SNAP), threatening to push millions of families further into food insecurity at a time when food prices continue to soar. Educate and Empower Others Share children’s books like Lulu and the Hunger Monster to spark empathy and awareness.

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High School Physical Education Curriculum

PLT4M

The high school physical education curriculum plays a critical role in shaping students’ long-term relationship with health and fitness. For many, high school physical education class marks the final formal experience with structured physical education before transitioning to an independent, active lifestyle beyond the walls of school.

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Healthy Kids, Brighter Futures: Why Wellness Belongs at the Heart of Education

PE for Parents

NourishEd Our NourishEd program is a comprehensive approach to nutrition education and improved food access. Parents, educators, policymakers, and community leaders all have a role to play. The impact of health and health behaviours on educational outcomes in high-income countries: a review of the evidence.

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A Leap Forward in Neonatal Care: Lucile Packard Children’s Hospital Stanford Expands NICU

Stanford Childrens

These innovations not only aid in providing superior medical care but also play a pivotal role in parent education, preparing them for the eventual transition home, said Lam. Innovations in nutrition and beyond A significant addition to the NICU is the Infant Nutrition Lab, where a mothers milk is stored for her baby.

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Farm Fresh Learning: Students Taste, Shop, and Explore

PE for Parents

NourishEd Our NourishEd program is a comprehensive approach to nutrition education and improved food access. This opportunity not only allowed students to take nutritious items home but also provided a fun, educational opportunity to learn about seasonal fruits and vegetables, budgeting, and healthy food choices.