PLT4M

JULY 15, 2025

This goes beyond just physical activity. A comprehensive approach combines physical education with health education focused on essential life skills like decision-making, goal setting, and communication. And building a curriculum from the ground up takes time—something most educators don’t have to spare.

Health

PLT4M

MARCH 3, 2025

When a physical education teacher can’t be in class, whether due to illness, professional development, or personal matters, the show must go on. Effective PE sub plans are essential to ensure that students continue to engage in meaningful physical activity no matter who is leading the class.

PE

SHAPE America

MAY 23, 2023

As an elementary physical education teacher in the Bronx, NY, I’m always looking for ways to stretch my PE budget and introduce my students to new physical activities. Here are some examples of the types of grants I’ve received, along with my advice on how you might find similar grants for your physical education classes.

Physical Education

Physical Education Update

DECEMBER 19, 2022

Here’s an excellent example of politicians not understanding the benefits of physical education – cutting physical education as a way to reduce costs, but penalizing the taxpayer millions of dollars as a consequence. Ohio’s Physical Activity Plan, 2009. billion per year!!! References: 1.

Physical Education

Arizona Health and Physical Education

APRIL 21, 2023

April 18, 2023 Hans Van der Mars , professor emeritus at Arizona State University’s Mary Lou Fulton Teachers College, received the 2023 Luther Halsey Gulick Award at the Society of Health and Physical Educators, or SHAPE, America National Convention and Expo on March 30.

Physical Education

PLT4M

MAY 26, 2023

Through physical education professional development, teachers can gain the skills and knowledge to create a safe and supportive learning environment, develop a comprehensive physical education curriculum, and use technology to enhance instruction. Let’s dive in! Go To Courses!

Physical Education

Physed n Health

MARCH 1, 2023

Physical education is an important subject that plays a crucial role in promoting physical activity, health, and overall well-being of students. Traditionally, physical education has focused on fitness assessment, such as measuring students’ physical capabilities and comparing them to established standards.

Assessment

PLT4M

OCTOBER 15, 2024

While one-to-one technology has become the norm in many subjects, physical education programs are grappling with the role of technology in the classroom. A student watches a PLT4M nutrition lesson on a laptop. 1 to 1 devices in schools offer teachers and students a modern, tech-enhanced approach to student learning.

Physical Education

PLT4M

AUGUST 15, 2023

A growing number of school districts and states allow exemptions from physical education. First, we break down the physical education waiver form and how schools and states use it. Next, we explore the rise in popularity, concerns around student opt-outs, and what it all means to the subject of physical education.

Physical Education

Open Phys Ed

NOVEMBER 5, 2023

The activities in this module are designed to teach students how to move safely around a track (running loop) while exploring different locomotor movements and having imaginative fun with their classmates. Concepts introduced include physical activity in and out of school, basic nutrition education, safety and locomotor movements.

Nutrition

School Yard

AUGUST 27, 2024

Transforming Classrooms with Play-based Learning In the second episode of the season, host Nancy Chung sits down with two subject matter experts from School Specialty: Kathy Descamps, an expert in physical education, health, and wellness, and returning guest Jennifer Fernandez in early childhood. Play is really the work of childhood.”

Elementary Education

PLT4M

JUNE 12, 2024

As a result, it is essential to provide an effective health education curriculum that supports middle school students with the knowledge, skills, and confidence to navigate our ever-changing world. Challenges Of Middle School Health Curriculum There has never been a sole curriculum or singular approach to health education within schools.

Middle School

PLT4M

SEPTEMBER 16, 2022

Finding the right grants for physical education can help take your PE department to the next level. Physical education grants can fund new curriculum, technology, professional development, and equipment. The Need For Physical Education Grants Physical education is a subject worth investing in!

Physical Education

PLT4M

OCTOBER 23, 2023

The Illinois State Board of Education (ISBE) provides leadership, resources, and best practices for school districts across the state. In addition, they provide Illinois learning standards for a diverse range of subject areas, including physical education.

PE

PLT4M

AUGUST 9, 2024

Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. By empowering students to take charge of their fitness, physical education programs hope to foster lifelong healthy habits and a deeper understanding of maintaining physical well-being.

Fitness

PLT4M

JUNE 15, 2023

” and how it relates to the world of physical education. In addition, we break down some of the key concepts of physical literacy and discuss PLT4M’s role in the pursuit of supporting students lifelong journey of health and wellness. International Physical Literacy Association. ” (Whitehead M.

Physical Education

PLT4M

OCTOBER 3, 2023

Nutrition is a key component of overall health, so let’s make sure people have the basic information about calorie needs to make informed decisions. Because depending on the day and time, our physical activity levels and other factors will impact our overall hunger. A student watches a PLT4M nutrition lesson on a laptop.

Nutrition

PE with Palos

MARCH 11, 2022

Limited physical activity is an obvious reason excessive screen time is unhealthy, but the ads that come with the media they are consuming can be harmful as well. What a child replenishes with after physical activity is just as important as the activity itself.

Nutrition

PLT4M

MAY 3, 2023

Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being. This article will discuss the importance of fitness and mental health in schools and the need for schools to take action through a deeper investment in physical education. Free Fitness Lessons For P.E.

Fitness

School Spring Board

MAY 20, 2021

Hosted by the Center for Wellness and Nutrition (CWN) in partnership with the California Indian Museum & Cultural Center (CIMCC) and Springboard to Active Schools. Presenters: Katherine Hawksworth , Program Manager, Public Health Institute/Center for Wellness and Nutrition ( katherine.hawksworth@wellness.phi.org ).

Physical Activity

PLT4M

MAY 22, 2024

Health education is a critical component of a well-rounded educational program, equipping students with the knowledge and skills they need to make informed decisions about their health and well-being. Challenges Of Health Education Curriculum Implementing a comprehensive health education curriculum in schools isn’t easy!

Health Education

PLT4M

MAY 23, 2024

Let’s make the case for investing in physical education and health. Consider physical education and health classes the direct line to any and all tier 1 mental health support systems. A student looks at their laptop during a physical education class.

Health

Skillastics

AUGUST 11, 2022

They’re formed as part of an intentional multi-pronged approach that involves the environment, physical activities, and even local governments. As an afterschool activity or local business, how can you help form the backbone of a strong and healthy community through physical activity?

Physical Activity

Physical Education Update

MARCH 14, 2023

Hi Readers, I just received this email from long-time reader and physical educator, David Flax of South Africa. It raises some interesting questions about our perception of the causes of obesity, hunger and lack of activity. tags]physical education,obesity,childhood obesity,inactivity,exercise/code> [/tags]

Obesity

PLT4M

APRIL 26, 2023

Shape America sets the standard for physical education. As Shape works to enhance physical education across the country, PLT4M is proud to be a part of the mission. PLT4M is a proud premier Shape America member dedicated to the shared mission of enhancing physical education for teachers, students, and schools.

Physical Education

PLT4M

APRIL 17, 2023

Physical education is an integral part of any student’s education. A fitness curriculum can help teachers to provide students with the knowledge and skills they need to stay fit and active. There are countless physical education curriculum models that PE teachers can adopt.

Physical Education

PLT4M

JUNE 8, 2023

As physical education looks to promote student engagement and lifelong fitness, the FITT principle serves as a valuable tool for the classroom. We explore the FITT principle, its benefits, and 3 different ways to apply it to physical education classes. In addition, the FITT principle can be applied to any fitness level.

Physical Education

PLT4M

JUNE 14, 2022

There is no one set way to teach physical education. All across the country, physical education teachers tweak and adapt physical education curriculum models to support their unique group of students. Many physical education programs have recently transitioned to a fitness education model.

Physical Education

Arizona Health and Physical Education

SEPTEMBER 8, 2023

The partnership between the two goes well beyond the CSHL, though, as the Coyotes’ hockey development team also provides a curriculum to Physical Education teachers at 614 schools throughout the state in its “Raise the Pack” initiative. Those educators then incorporate that very curriculum into their P.E.

Elementary School

PLT4M

DECEMBER 14, 2023

Altogether, sleep lesson plans can help educate students on the basic science of sleep and how it relates to their healthy sleep habits. If students can understand the profound impact of sleep on their physical, mental, and emotional well-being, they can make more informed decisions for their sleep behaviors.

Immune system

Open Phys Ed

AUGUST 2, 2021

Build on these simple rules to create a safe environment where students are empowered to explore physical activity and movement while building meaningful relationships with trusting adults and supportive peers. Nutrition Trivia Time Card [PDF, WORD]. Active Home Menu Board [PDF, WORD]. Up Down Exercise Chart [PDF, WORD].

Fitness

Open Phys Ed

FEBRUARY 13, 2023

This module includes activities that are designed to help students develop the knowledge and skills to be healthy and active for a lifetime. The pillars of good health are addressed through a variety of engaging and activity-based lessons. 8) Seeks out and identifies fitness opportunities in the local community.

Middle School

Physical Education Ideas

AUGUST 6, 2021

Students need critical inquiry skills to research and analyse knowledge and to understand the influences on their own and others’ health, safety, wellbeing and physical activity participation. Teaching Health provides students with an experiential curriculum that is contemporary, relevant, challenging and physically active.

Teaching

Open Phys Ed

JULY 28, 2021

Build on these simple rules to create a safe environment where students are empowered to explore physical activity and movement while building meaningful relationships with trusting adults and supportive peers. Active Home Menu Board [PDF, WORD]. Nutrition Education Icebreakers [ LINK ]. Fun & Helpful Links.

Physical Education

PLT4M

JULY 2, 2024

Looking for an online health textbook to support your health and physical education classes? This is where online health textbooks prove valuable, offering a dynamic and adaptable solution that benefits educators and students. Students work on a PLT4M nutrition lesson on lap tops.

Health

PLT4M

JUNE 17, 2023

In this article, we explore the benefits of movement activities and provide 15 different free movement breaks for the classroom. Physical activity stimulates the release of endorphins, neurotransmitters that promote a positive mood and improve cognitive abilities. Students need dedicated time for quality physical activity.

Movement

Peaceful Playgrounds

MAY 26, 2015

National PTA will award Healthy Lifestyles Grants of $2,000 to PTAs for grades K-5 [link] Healthy Lifestyles Energy Balance 101 Grant - Programs - National PTA www.pta.org National PTA's Healthy Lifestyles Grants provide local PTAs with tools and resources to use in partnering with schools to improve energy balance and provide families with nutrition (..)

Nutrition