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5 Components Of Physical Fitness

PLT4M

Physical fitness is essential for maintaining a healthy lifestyle. There are 5 components of physical fitness that are essential for overall health and well-being. This article will discuss each component and how it contributes to physical fitness. What Are The 5 Components Of Physical Fitness?

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Physical Education Teacher Resources

PLT4M

Physical education teacher resources can enhance and support the mission of quality physical education in schools all across the country. We explore some of the best physical education teacher resources and how teachers can tap into lesson plans, technology, and more.

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National Physical Education & Sport Week

Arizona Health and Physical Education

National PE & Sport Week is a celebration of the importance of physical education and health education, in addition to kicking off National Physical Fitness and Sports Month. Health and physical education is a critical component of a well-rounded education.

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Fun Winter Activities for Elementary PE

SHAPE America

As a physical educator in northern Minnesota, I have to be prepared for long winters with lots of snow! Here are a few winter activities for elementary PE that include opportunities to practice personal responsibility, cultural studies, and physical fitness outside. They all asked me, “How do you build a snowball?”

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Funding Physical Education Programs

PLT4M

Christi Meyer is a long-time advocate for quality physical education programs. Over her career, she helped secure over $200,000 of grant funding for implementation of heart rate technology, fitness equipment, and PLT4M. Check out her actionable steps to funding physical education programs. Check it out!

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Back To School Planning For Physical Education Teachers

PLT4M

The start of a new school year is an exciting time for students, families, teachers, and school districts. As everyone starts to plan for the upcoming year, this article explores back to school planning for physical education teachers. To start, physical education teachers can define their overarching goal for students.

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Physical Education Articles For Advocacy

PLT4M

Physical education doesn’t always garner the same level of attention as other academic subjects throughout the school day. But as schools search for ways to support students’ mental health, academic performance, and overall healthy lifestyles, physical education can play a crucial role in student success.