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Physical Activity And Academic Performance

PLT4M

(Physical Activity Guidelines) And yet, less than one-quarter (24%) of children 6 to 17 years of age participate in 60 minutes of physical activity every day. Let those numbers sink in. Exercise and Academics – Why Aren’t Kids More Physically Active? And at schools, physical activity is getting the cut.

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Should Physical Education Be Required?

PLT4M

Physical education teachers have long tried to leave the term and memories of “gym class” behind them and spotlight their quality physical education programs. PE programs now boast a comprehensive approach to introducing students to different forms of physical fitness, health, and wellness.

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Health Benefits Of Physical Education In Schools

PLT4M

Muscular Fitness – Builds strong muscles and endurance. Heart & Lunge Health – Improves blood pressure and aerobic fitness. And again, we must reiterate that the health benefits of physical education are not limited to only our very young people in elementary schools.

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Middle School Physical Education Units

PLT4M

.” And although middle school students want a wide variety of options, it doesn’t mean we have to sacrifice introducing and developing critical physical fitness concepts. Free Fitness Lessons For P.E. This approach allows middle school students to try out different activities throughout a week or month.

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Quality Physical Education

PLT4M

Quality physical education programs provide students with a planned, sequential, K-12 standards-based program of curricula and instruction designed to develop motor skills, knowledge, and behaviors for active living, physical fitness, sportsmanship, self-efficacy, and emotional intelligence.

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PE Lesson Plans (With Free Downloadble PDFs)

PLT4M

Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness.” From a framework and structure, PE teachers can still adjust and modify lesson plans for PE to fit their time, setting, and student experience levels.

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Benefits of Physical Activity In Schools

PLT4M

.’ Physical education has an incredible opportunity to impact all areas of student development – physically, mentally, socially, and emotionally. More importantly, physical education has done those things for years, but getting the larger education community to recognize that has been far from simple.