PLT4M

JULY 25, 2025

PLT4M’s physical education curriculum is built with and by PE teachers—for PE teachers. From foundational movement to advanced fitness, our programs are structured, flexible, and student-centered. These skills are essential building blocks for more complex movements later on.

Motor Skills

PLT4M

SEPTEMBER 8, 2022

Physical education teachers have long tried to leave the term and memories of “gym class” behind them and spotlight their quality physical education programs. PE programs now boast a comprehensive approach to introducing students to different forms of physical fitness, health, and wellness.

Physical Education

PLT4M

NOVEMBER 9, 2022

” And although middle school students want a wide variety of options, it doesn’t mean we have to sacrifice introducing and developing critical physical fitness concepts. 1) Foundational Fitness Foundational fitness is a must-have middle school physical education unit.

Middle School

PLT4M

AUGUST 22, 2023

And again, we must reiterate that the health benefits of physical education are not limited to only our very young people in elementary schools. Instead, all grade levels, including high school students, can reap the health benefits of physical education. Sleep – Improves sleep quality.

Physical Education

PLT4M

JULY 15, 2022

At the heart of all these different challenges is the need for students of all ages to participate in daily physical activity. Kids need daily physical activity levels, whether we are talking about elementary school children or young adult high school students. Where Did Physical Fitness In School Go?

Physical Activity

PLT4M

DECEMBER 15, 2022

Per the CDC, physical education is an academic subject just like math, science, or social studies, “It (PE) is an academic subject characterized by a planned, sequential K–12 curriculum (course of study) that is based on the national standards for physical education. Physical education should do the same!

PE

PLT4M

FEBRUARY 22, 2023

Higher physical activity and physical fitness levels are associated with improved cognitive performance (e.g., Movement breaks are a popular choice for teachers to help liven up the classroom environment and chip away at 60 minutes of daily physical activity. concentration, memory) among students.

Physical Activity