PLT4M

JUNE 19, 2025

PLT4M provides schools with a wide range of ready-to-use curriculum resources tailored to modern physical education. Whether a school offers foundational fitness, in-depth health education, sport-based modules, weight lifting, yoga, personal fitness, or game-based electives, PLT4M has it covered.

High School

PLT4M

JULY 2, 2025

Skills-based health education is transforming how schools approach health instruction—shifting the focus from memorizing facts to developing real-life skills students can use to lead healthier lives. These standards serve as a strong foundation for health educators creating skills-based health education.

Health Education

PLT4M

MARCH 3, 2025

Elementary PE Sub Plans In many elementary school physical education lessons, some level of equipment or setup is required. At PLT4M, each elementary PE lesson plan includes a simple 1-page activity sheet that outlines all the important information for the class.

PE

PLT4M

APRIL 22, 2024

Key Takeaways on Gymnastics Lesson Plans Gymnastics lessons can be an excellent addition for elementary and middle school physical education classes! As students progress, the goal is to extend our time on the hold from 10, to 20, to 30 seconds if possible. Teachers can set the goal times based on the group they are working with!

PE Teacher

PLT4M

FEBRUARY 21, 2024

PE Geek – Former PE teacher and thought leader in the world of physical education. Open PE – A great resource for elementary PE games and activities. What are the best physical education teacher resource? Does PLT4M Have Health Education Lesson Plans? Ones made for PE specifically!

Physical Education

PLT4M

APRIL 26, 2023

The Mission Behind Shape America “SHAPE America – Society of Health and Physical Educators serves as the voice for 200,000+ health and physical education professionals across the United States.” In addition, they also have national health education standards, dance, sport, and other national standards.

Physical Education

PLT4M

MARCH 5, 2024

At this stage of social-emotional development, there are countless preschool activities and elementary lesson plans on emotions. And as young children start to attend more formal schools, they continue developing basic social skills to navigate their different emotions and other people’s emotions.

High School