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Rhodiola’s Impact on Cellular Energy Production and Mitochondrial Function

Designs for Health

is an herb with a long history of use in traditional medicine for supporting mental and physical health. Historical records reveal that the Vikings utilized Rhodiola to promote their endurance and physical strength. Rhodiola ( Rhodiola rosea L.) Rhodiola is considered an “ adaptogen ,” a term that dates back to 1947.

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Evidence Based Practices In Education

PLT4M

Physical education provides students with a planned, sequential, K-12 standards-based program of curricula and instruction designed to develop motor skills, knowledge and behaviors for active living, physical fitness, sportsmanship, self-efficacy and emotional intelligence.”

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Student Centered Learning Examples Using Technology

PLT4M

Teachers should create motivating environments that accommodate diverse learning abilities. Autonomy, relatedness , and competence are the three psychological needs that make a person more self-determined (Ryan & Deci, 2000). Contemporary Educational Psychology, 25, 54-67. Brockport Physical Fitness Test Manual.

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Understanding Motivational Theories in Physical Education

PLT4M

Use modified forms of fitness assessments to match ability levels (e.g. modified pull-ups for upper body muscular strength endurance, see Brockport Physical Fitness Test Manual ). Contemporary Educational Psychology , 61 , 101859. Contemporary Educational Psychology , 25 (1), 54–67. Eccles (Parsons) et al.