Montessori Physical Education

FEBRUARY 5, 2023

The same can be said for students who decide they are not athletic and exercise is not for them. Some argue they are intellectuals who do not need their physicality. They don’t need exercise because their focus is on the cerebral. Loads of research show that exercise is good for cognition.

PE 105

PE Physical Education Movement Exercise 105

PLT4M

JUNE 15, 2023

.” (Mandigo, Francis, Lodewyk & Lopez, 2012) And over the years, we have continued to seek answers and definitions to the question, “What is physical literacy?” ” And beyond just ability, people have started to look at the importance of motivation and attitudes toward physical fitness and activity.

Physical Education 94

Physical Education Physical Activity Motivation Movement 94

PLT4M

FEBRUARY 20, 2024

(Source: Physical Activity Alliance ) While physical education teachers advocate for improving physical fitness and the PE curriculum’s important role, many still see PE as a “gym class” where teachers roll out the ball and let kids do whatever they want.

Physical Education 52

Physical Education Education Education High School 52

PLT4M

JUNE 7, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores motivational theories in physical education. Use modified forms of fitness assessments to match ability levels (e.g.

Motivation 52

Motivation Physical Education Education Education 52

PLT4M

APRIL 17, 2023

Step 1: Build a Foundation The first step to successful high school strength and conditioning curriculum is covering the basics of physical fitness. In addition to introducing barbell movements, we begin to introduce different dumbbell exercises within a training day.

High School 52

High School Strength Conditioning Schooling 52

PLT4M

JUNE 14, 2023

Trainheroic – A personal training app that many gym owners and personal training businesses utilize. In addition, Trainheroic is known for having a marketplace where fitness professionals can buy and sell programming. Justin Sherrod - Wayland Union High School (MI) Below is a sample from the PLT4M exercise library.

High School 52

High School Strength Conditioning Schooling 52

Physical Education Ideas

OCTOBER 20, 2024

Creativity Meets Physical Fitness Halloween is all about imagination, and that’s something PE games can tap into too! By turning simple movements into part of a story or game, students are more likely to forget they’re even exercising. These games are so entertaining, students will forget they’re actually exercising!

Fitness 98

Fitness Fitness PE Agility 98

PLT4M

NOVEMBER 22, 2023

From physical education classes to extracurricular activities, there are various ways to incorporate fitness into a student’s daily routine. By teaching students the basics of exercise, nutrition, and healthy habits, they can develop the skills to make smart lifestyle choices that will benefit them for a lifetime.

Fitness 52

Fitness Fitness Education Education 52