PLT4M

JULY 15, 2022

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. Then we went back to school.

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Physical Activity Schooling Physical Education Academics 52

PLT4M

OCTOBER 12, 2022

Mental health activities for high school students can take form in many ways. But they can also be implicit activities that support mental health, like physical activity. This article will explore a mix of both for schools to support student mental health. But how do we support them?

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High School Health Schooling Physical Activity 52

PLT4M

OCTOBER 24, 2022

Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity? Let’s dive in!

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Physical Activity Physical Education Education Education 52

PLT4M

FEBRUARY 22, 2023

It is no secret that physical activity is essential to a student’s development. But what is often overlooked is physical activity’s powerful role in managing student behavior. Student Behavior Issues On The Rise Managing student behavior has always been on the minds of educators and schools.

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Physical Activity Physical Education Exercise Teacher 52

Skillastics

NOVEMBER 21, 2022

Physical activity is defined as intentional voluntary movement directed toward achieving a goal. The definitions of movement and physical activity are different, but we use the words interchangeably. Twenty years later this individual attended our high school reunion. He was severely obese.

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Physical Activity Movement Schooling PE Teacher 52

PLT4M

MAY 3, 2023

Fitness and Mental Health – A Powerful Solution Usually, studies draw connections between regular exercise and physical activity to physical health benefits. And while regular physical activity can help stave off chronic diseases like high blood pressure and heart disease, there are also critical mental benefits.

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Fitness Fitness Health Schooling 98

PLT4M

AUGUST 22, 2023

After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. In addition, we provide a clear call to action for schools and states to dedicate more physical activity opportunities and daily physical education to empower students.

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Physical Education Health Education Education 98

PLT4M

FEBRUARY 20, 2024

In this article, we feature some of the top physical education articles that help make the case for quality daily physical education opportunities for elementary, middle, and high school students. Importance of Physical Education Articles Physical education classes are on the chopping block in many areas of the country.

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Skillastics

NOVEMBER 21, 2022

Physical activity is defined as intentional voluntary movement directed toward achieving a goal. The definitions of movement and physical activity are different, but we use the words interchangeably. Twenty years later this individual attended our high school reunion. He was severely obese.

Physical Activity 52

Physical Activity Movement Schooling PE Teacher 52

PLT4M

APRIL 2, 2024

Physical education plays a crucial role in shaping the health and fitness habits of individuals from an early age. Lifetime fitness activities are workouts, exercises, and sports that people can continue to enjoy and benefit from at any stage of their lives, regardless of their age or fitness level.

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Fitness Fitness PE Teacher Physical Education 52

PLT4M

JULY 18, 2023

The landscape of physical education has evolved significantly over the last decade and it is critical that PE teachers adapt accordingly. The purpose of this article is to assist PE teachers in exploring standards-based curriculum design that emphasizes a student-centered learning environment.

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Physical Education Education Education Motor Skills 98

SHAPE America

FEBRUARY 17, 2022

This year’s theme, according to the Association for the Study of African American Life and History (ASALH), is Black Health and Wellness, which ties into the content areas of health and physical education. Grades 3-5: What are some examples of cardiovascular exercises? What kinds of facilities are available to be physically active?

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Physical Education Health Education Education 221

PLT4M

JUNE 8, 2023

F – Frequency – how often will you exercise? I – Intensity – how hard do you work during your exercise? T – Time – how long do you exercise during each session? T – Type of exercise – what types of workouts will be a part of your workout program?

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Physical Education Education Education Exercise 52

Heartzones

DECEMBER 6, 2023

” ~ Rick Wank, PE Teacher at Milford High School What was your first experience with Physical Education technology? My program changed for the better with Heart Zones because it gave students real time data and instant feedback on their overall performance while in the activity. Funding is important.

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Schooling High School Teacher Physical Education 52

PLT4M

MARCH 3, 2023

Virtual PE is becoming an increasingly popular way to provide physical education to students. Virtual PE is a great way to engage students in physical activity while teaching important physical education concepts. Students can develop these critical lifelong fitness skills through physical education classes.

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PLT4M

NOVEMBER 22, 2023

From physical education classes to extracurricular activities, there are various ways to incorporate fitness into a student’s daily routine. By teaching students the basics of exercise, nutrition, and healthy habits, they can develop the skills to make smart lifestyle choices that will benefit them for a lifetime.

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Fitness Fitness Education Education 52

Physical Education Update

MARCH 14, 2023

It raises some interesting questions about our perception of the causes of obesity, hunger and lack of activity. ————————– “Hi Dick, This is the newsletter written by the Principal of our High School… It is what Prof Tim Noakes had to say.

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Obesity Exercise Physical Education Nutrition 130

PLT4M

MARCH 24, 2023

We break down what makes for a great physical education app for teachers, students, and schools. And we hear teachers refer to students as “digital natives,” meaning that they grew up with technology and have used it almost like it is second nature. How can we turn that it into physical activity and exercise?

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PLT4M

DECEMBER 11, 2023

For example, standard 4 of the physical education standards states, “The physically literate individual exhibits responsible personal and social behavior that respects self and others.” Types of Social Emotional Learning in Physical Education Social emotional learning is a broad and all encompassing subject.

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Physical Education Education Education PE Teacher 52

PLT4M

DECEMBER 14, 2023

Research has found that 73% of high school students don’t get enough sleep based on the 8-10 hours recommended for 14-17-year-olds. Quality: Beyond getting enough sleep, many students struggle with sleep quality because of external factors like diet, exercise, and sleep hygiene habits. Skein, M.,

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Immune system Physiology High School Physical Education 105

PLT4M

JULY 21, 2023

In this article, we set out to provide actionable steps to ensure school districts’ physical education classes serve students’ needs and improve health and wellness. In addition, we offer ideas and insights for physical education teachers looking to enhance a quality program at their schools.

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Physical Education Education Education Assessment 52

PLT4M

NOVEMBER 21, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. Be on the lookout for lots of great content from Sean as he helps take the academic angle of physical education best practices. 29 Hannon et al.,

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PLT4M

MARCH 6, 2023

Adapted physical education and adapted physical activity programs play a critical role in promoting physical activity and overall well-being for individuals with disabilities. Alex has an undergraduate degree in Physical Education Teaching and a master’s degree in Curriculum and Teaching in Physical Education.

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Physical Education Education Education Physical Activity 98

PLT4M

JULY 19, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores technology use in physical education. 2015), motivation (Melton et al., frequency, overload, progression, etc.)

Physical Education 52

Physical Education Education Education Motor Skills 52

PLT4M

JUNE 15, 2023

Over ten years ago, researchers first set out to answer the question, “What is physical literacy?” ” “Physical literacy is the ability to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the healthy development of the whole person.”

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Physical Education Physical Activity Motivation Movement 94

Open Phys Ed

APRIL 9, 2024

This allows for student-led experiences and leadership opportunities instead of traditional teacher-led instruction. SIGN UP HERE OPEN Priority Outcomes: Etiquette: (Grades 9-12) Exhibits proper etiquette, respect for others, and teamwork while engaging in physical activity and/or social dance.

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Dance Academics Physical Activity Movement 52

Arizona Health and Physical Education

FEBRUARY 2, 2024

This year’s theme, according to the Association for the Study of African American Life and History (ASALH), is Black Health and Wellness, which ties into the content areas of health and physical education. Grades 3-5: What are some examples of cardiovascular exercises? What kinds of facilities are available to be physically active?

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Physical Education Health Education Education 65

PLT4M

APRIL 5, 2023

Bigger Faster Stronger was one of the first-ever programs for high school weight rooms. 45 years later, the world of high school strength and conditioning has grown and evolved. Bigger Faster Stronger – A First Step In High School Weight Training Strength training has been around as long as the pyramids in Egypt!

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High School Strength Conditioning PE Teacher 52

PLT4M

SEPTEMBER 20, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores student centered learning examples in physical education with the use of technology. PLT4M Classroom.

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Assessment Physical Education Isometric High School 52

PLT4M

NOVEMBER 9, 2022

The Need For Variety With Middle School Physical Units Middle school physical education is unique! Roxeanne Bush, a middle school PE teacher in Illinois, describes the need for variety and choice , “Students at this level crave choice and different options.

Middle School 98

Middle School Physical Education Education Education 98

PLT4M

JUNE 7, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores motivational theories in physical education. PLT4M Classroom.

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Motivation Physical Education Education Education 52

Heartzones

MAY 11, 2022

It also lets us teachers interact more with the kids rather than sitting back and trying to grade them every hour on their performance. . As a Physical Educator, it is a game changer to have a diagnostic tool like this to help us monitor and maintain the health, safety, and well-being of all of our students.”

Schooling 52

Schooling High School Physical Education PE Teacher 52

PLT4M

AUGUST 30, 2022

PE warm up routines are an excellent opportunity to kick start physical education classes. From managing the chaos of beginning class to getting students ready for the physical activity of the day, PE warm up routines are a fun way to get PE class going. These 15 ready to go lessons can help! . Get Access Here.

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PE Cardio Movement Biomechanics 98

PLT4M

JULY 18, 2022

This article explores physical education ice breaker activities and gives teachers free content to use in class. Why Are Physical Education Ice Breakers Important? The start of a new semester or school year can be intimidating for students. Is this the face of someone dreading next block PE?

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Physical Education Education Education Motivation 81

Open Phys Ed

JULY 10, 2023

This allows for student-led experiences and leadership opportunities instead of traditional teacher-led instruction. SIGN UP HERE OPEN Priority Outcomes: Etiquette: (Grades 9-12) Exhibits proper etiquette, respect for others, and teamwork while engaging in physical activity and/or social dance.

Dance 52

Dance Academics Physical Activity Movement 52

PLT4M

JUNE 5, 2023

By using differentiated learning strategies, physical education teachers can create an environment more conducive to learning, allowing each student to reach their full potential. This article will discuss some of the different strategies teachers can utilize to differentiate instruction in physical education.

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Physical Education Education Education Fitness 52

School Yard

MARCH 19, 2019

Practicing self-awareness has become a popular topic in many schools and classrooms around the world. Teachers know, however, that activities reinforcing focus and mindfulness have been useful and beneficial for students for many years. Sportime Economy Play and Exercise Ball. Stress is hard on the body.

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