Remove Exercise Remove Movement Remove Physical Activity Remove Recreation
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Building Strong and Healthy Communities Through Physical Activity

Skillastics

They’re formed as part of an intentional multi-pronged approach that involves the environment, physical activities, and even local governments. As an afterschool activity or local business, how can you help form the backbone of a strong and healthy community through physical activity?

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COVID-19’s Impact on Youth Physical Activity

Spark PE

One of the many aspects of life affected was physical activity. All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes. All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes.

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Adapted Physical Education – The Call For Inclusion

PLT4M

Adapted physical education and adapted physical activity programs play a critical role in promoting physical activity and overall well-being for individuals with disabilities. Alex has an undergraduate degree in Physical Education Teaching and a master’s degree in Curriculum and Teaching in Physical Education.

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Take PE to the Great Outdoors with These Engaging Unit Ideas!

Gopher PE

Engaging in these activities not only provides all the benefits of engaging in movement, but they also offer the benefits of being outside. Thus, it makes sense that these activities are beginning to gain popularity in physical education programs. Remember, we are preparing students for a lifetime of physical activity.

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Creating a Holistic Detox Plan for Sustainable Weight Management

Designs for Health

Hence, regular bowel movements are crucial for successful detoxification ; constipation hinders toxin removal, while diarrhea can cause dehydration and electrolyte imbalances. A proper diet, adequate sleep, and appropriate amounts of physical activity are crucial for optimal detoxification function and weight management.

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So what now in Physical Education (PE)? A personal reflection.

Reinventing the Game

I have been lamenting on this for our practise for some time, i.e. how we introduce movement evaluation cues directly as teaching cues to our learners. Much of the cues we derive from ideal movement solution may mean little to novices who are still exploring their own range of movement adaptations.

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Understanding Motivational Theories in Physical Education

PLT4M

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores motivational theories in physical education. Avoid framing activities as “required.”