PLT4M

AUGUST 18, 2022

Yoga for high school students opens the door to a lifetime of physical fitness and mental health benefits. At Canton High School, every student has the opportunity to explore and try out yoga during physical education class. Young people see yoga as a viable form of physical exercise but aren’t always sure where to start.

High School

PLT4M

MAY 3, 2023

Fitness and Mental Health – A Powerful Solution Usually, studies draw connections between regular exercise and physical activity to physical health benefits. And while regular physical activity can help stave off chronic diseases like high blood pressure and heart disease, there are also critical mental benefits.

Fitness

PLT4M

AUGUST 22, 2023

Physical Education in Schools – Quality, Comprehensive, & Consistent With a long list of health benefits of physical education in schools, it is essential we have a clear understanding of what physical education programs can and should look like. Physical education is an academic subject, just like math or science.

Physical Education

Montessori Physical Education

FEBRUARY 5, 2023

The same can be said for students who decide they are not athletic and exercise is not for them. Some argue they are intellectuals who do not need their physicality. They don’t need exercise because their focus is on the cerebral. Loads of research show that exercise is good for cognition. What are we losing?

PE

PLT4M

NOVEMBER 9, 2022

The Need For Variety With Middle School Physical Units Middle school physical education is unique! Roxeanne Bush, a middle school PE teacher in Illinois, describes the need for variety and choice , “Students at this level crave choice and different options.

Middle School

PLT4M

MARCH 6, 2023

He specializes in creating training and physical resources for physical education teachers to promote the inclusion of students with disabilities. Alex has an undergraduate degree in Physical Education Teaching and a master’s degree in Curriculum and Teaching in Physical Education. Ready to Learn More?

Physical Education

Gopher Sport

FEBRUARY 7, 2024

By gamifying the experience, Disc It motivates students to hone their skills while enjoying a quick-to-learn game that also emphasizes physical activity. Say goodbye to the groans and complaints about running laps; Disc It makes exercise enjoyable and less of a chore. The best part? Disc It also includes a compact carrying case.

PE

PLT4M

JUNE 13, 2023

Functional fitness is any exercise or workout that improves your body’s natural movement patterns. This type of exercise emphasizes functional movements that can be used in everyday life. Download Now – 24 Free Follow Along Fitness Workouts for Physical Education [Free PDF] What is Functional Fitness?

Fitness

PLT4M

FEBRUARY 20, 2024

For example, the United States recently received a D- on a recent report for overall physical activity for children and youth. Therefore, physical education articles play an essential role in educating and advocating daily exercise and physical activity opportunities for young people.

Physical Education

Gopher Sport

JULY 24, 2023

Jump Rope Scavenger Hunt Hide various objects or cards with exercise instructions around the gymnasium or outdoor area. Each card represents a specific jump rope exercise. Students must find the cards, perform the exercise, and then move on to the next card. Those caught moving are out.

Creativity

PLT4M

JULY 15, 2022

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. Where Did Physical Fitness In School Go?

Physical Activity

PLT4M

JUNE 7, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores motivational theories in physical education. PLT4M Classroom.

Motivation

PLT4M

SEPTEMBER 20, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores student centered learning examples in physical education with the use of technology. PLT4M Classroom.

Assessment

PLT4M

JUNE 15, 2023

.” (Mandigo, Francis, Lodewyk & Lopez, 2012) And over the years, we have continued to seek answers and definitions to the question, “What is physical literacy?” ” And beyond just ability, people have started to look at the importance of motivation and attitudes toward physical fitness and activity.

Physical Education

PLT4M

FEBRUARY 22, 2023

The Importance of Managing Student Behavior Bad behavior has rippling effects in schools that teachers, school counselors, and administrators all want to address. When a teacher is constantly dealing with a disruptive student or multiple students, they are forced to spend less time providing effective instruction.

Physical Activity

PLT4M

FEBRUARY 6, 2023

And while people argue that regular physical activity can be achieved without physical education, PE lesson plans and curriculum can help equip and ensure students become physically literate. With exercise, students elevate their moods, reduce stress, and enhance self-esteem.

High School

School Yard

MARCH 19, 2020

Limit TV time and cell phone use for yourself – at least when the kids are around – and let them see that you’re invested in your own physical fitness by starting a daily yoga practice or training for a 5K. Help kids learn a new skill that incorporates physical activity. Find Skill-Building Opportunities.

Physical Activity

PLT4M

MARCH 24, 2023

We break down what makes for a great physical education app for teachers, students, and schools. And we hear teachers refer to students as “digital natives,” meaning that they grew up with technology and have used it almost like it is second nature. How can we turn that it into physical activity and exercise?

Phys Ed

PLT4M

JUNE 20, 2023

It is a powerful teaching tool that allows physical education teachers to show students how to do something correctly and with proper form. This article will discuss modeling in physical education, provide examples, and discuss how it can be used to improve student learning.

Physical Education

PLT4M

JUNE 17, 2023

We know that classroom teachers at every grade level face mounting pressure to cover as much content and materials as possible. 15 Free Movement Breaks For The Classroom PLT4M is a leader in all things physical fitness and wellness. Breath – Guided breathing exercises that help students take a deep breath and focus.

Movement

PLT4M

OCTOBER 24, 2022

Examples of physical education include teaching concepts and building skills around things like muscular strength, endurance, mobility, cardiovascular health, and more. These different units are examples of physical education because they teach transferrable life skills that allow students to pursue lifelong fitness.

Physical Activity

PLT4M

JUNE 14, 2023

At the heart of any good strength and conditioning software is a streamlined management tool that can make life easier for coaches, teachers, and personal trainers. These students and athletes participate in strength training via physical education or with sports teams.

High School

PLT4M

APRIL 17, 2023

Historically, sport coaches and strength coaches have worked with high school athletes, but now physical education teachers are getting involved. A physical education teacher works with a student in a high school strength and conditioning class.

High School

PLT4M

APRIL 11, 2023

The strict press is an excellent exercise for building upper body strength. But when we think about pressing exercises, we typically think about movements like the push-up and bench press (horizontal pressing exercises.) The overhead press is an often-underutilized element of strength training for high school-aged students and athletes.

Movement

PLT4M

NOVEMBER 27, 2023

Physical fitness is essential for maintaining a healthy lifestyle. There are 5 components of physical fitness that are essential for overall health and well-being. This article will discuss each component and how it contributes to physical fitness. What Are The 5 Components Of Physical Fitness?

Physical Fitness

PLT4M

MAY 17, 2023

Evidence based practices in education are becoming increasingly important in the world of physical education (PE). As teachers and administrators strive to create the best learning environment for their students, evidence based practices provide a reliable and effective method for improving student outcomes.

Education

Reinventing the Game

JANUARY 29, 2022

My own interest in Ecological Dynamics approaches when looking at how we interact with the world in our needed actions daily definitely takes up quite a bit of the time I have that is dedicated to professional development outside of the business of being a teacher leader on a day-to-day basis. It is not easy. Is living it.

Physical Education

Physical Education Ideas

OCTOBER 20, 2024

If you’re a Physical Education teacher looking to add a little “boo!” Forget the trick—this is all about the treat of combining fitness with fun, and trust me, your students will love it! Creativity Meets Physical Fitness Halloween is all about imagination, and that’s something PE games can tap into too!

Fitness

PLT4M

JULY 21, 2023

In addition, we offer ideas and insights for physical education teachers looking to enhance a quality program at their schools. What is Quality Physical Education? While it isn’t a panacea, Physical Activity and Exercise has been shown to positively influence ALL of these troubling trends.

Physical Education

Relentless School Nurse

SEPTEMBER 29, 2024

These immersive, AI-assisted teleconsultations will go beyond today’s video calls, leveraging augmented reality (AR) to allow nurses to guide students or teachers through real-time first-aid treatments, medication administration, or health assessments.

Schooling

PLT4M

NOVEMBER 22, 2023

From physical education classes to extracurricular activities, there are various ways to incorporate fitness into a student’s daily routine. By teaching students the basics of exercise, nutrition, and healthy habits, they can develop the skills to make smart lifestyle choices that will benefit them for a lifetime.

Fitness