Fitness Health Health Education Nutrition 
PLT4M
MARCH 4, 2024
Health education is a vital component of a well-rounded curriculum, as it provides students with the essential knowledge and skills needed to maintain and improve their health, prevent disease, and reduce risky behaviors. What Are Health Education Lesson Plans?
SHAPE America
FEBRUARY 13, 2024
Wisconsin Health and Physical Education (WHPE), a SHAPE America state affiliate, has been “speaking out” for quality health and physical education in Wisconsin for more than two decades. Advocating for health and physical education is worth the effort! Advocacy was at an all-time high that day thanks to “Dr.
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PLT4M
OCTOBER 23, 2023
STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. STATE GOAL 22: Understand principles of health promotion and the prevention and treatment of illness and injury. ” Here, technology in physical education plays an important role in self-assessment.
PLT4M
APRIL 17, 2023
It is essential for students to learn how to stay fit and healthy. A fitness curriculum can help teachers to provide students with the knowledge and skills they need to stay fit and active. Fitness curriculum focuses on building skills in physical activity options that students can do beyond the walls of schools.
PLT4M
APRIL 22, 2024
Gymnastics lesson plans can include: Crawls Tumbling Jumps Beam Holds Flexibility Within each category, students can move in different ways, finding the right fit and challenge for their experience and ability. Consider PLT4M your full learning management system for health and physical education.
PLT4M
APRIL 23, 2024
Almost every school fitness center and gym has one or multiple treadmills! Treadmill Running Workouts 101 Tread is a dynamic and fun follow-along workout for all fitness levels. The beauty of these treadmill workouts is that they can be customized to any fitness level. And that can get boring!
PLT4M
NOVEMBER 15, 2023
Christi Meyer is a long-time advocate for quality physical education programs. Over her career, she helped secure over $200,000 of grant funding for implementation of heart rate technology, fitness equipment, and PLT4M. Check out her actionable steps to funding physical education programs.
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