PLT4M

APRIL 17, 2023

It is essential for students to learn how to stay fit and healthy. A fitness curriculum can help teachers to provide students with the knowledge and skills they need to stay fit and active. Fitness curriculum focuses on building skills in physical activity options that students can do beyond the walls of schools.

Physical Education

PLT4M

APRIL 22, 2024

Gymnastics lesson plans can include: Crawls Tumbling Jumps Beam Holds Flexibility Within each category, students can move in different ways, finding the right fit and challenge for their experience and ability. From PE games to fitness activities, PLT4M has countless options.

PE Teacher

PLT4M

NOVEMBER 30, 2023

Implicit – Fitness Activity Workouts are great SEL activities for high school students because they develop the self-management skills of delaying gratification, feeling motivated, and working to accomplish goals. In the world of fitness, students practice working towards goals that take time, effort, and energy to achieve.

High School

PLT4M

DECEMBER 15, 2022

Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness.” At every grade level, PE lesson plans can provide students in physical education class opportunities to develop lifelong fitness, health, and wellness skills.

PE

PLT4M

JULY 2, 2024

PLT4M has a wide range of curriculum and technology resources to support everything in the world of health, fitness, and wellness in schools. Students work on a PLT4M nutrition lesson on lap tops. With lessons on Nutrition, Digital Citizenship, Personal Hygiene and more, there are tons of valuable insights! Download Now!

Health

PLT4M

FEBRUARY 21, 2024

Assessment Tools – The tools and best practices to evaluate student learning in different forms, from physical literacy to physical fitness. For example, PE teachers might be looking for fun fitness challenges only to find instructors and coaches that are anything but appropriate for students.

Physical Education

PLT4M

APRIL 17, 2023

While many high school coaches and PE teachers are eager to jump right to full-blown strength and conditioning programs, we cannot overstress the importance of laying a foundation of good form and technique within steps 1 and 2 of a high school strength and conditioning curriculum.

High School

PLT4M

JUNE 8, 2023

As physical education looks to promote student engagement and lifelong fitness, the FITT principle serves as a valuable tool for the classroom. In addition, the FITT principle can be applied to any fitness level. But FITT allows students to create fitness goals (see more on SMART Goals here) relative to their current fitness level.

Physical Education

Spark PE

OCTOBER 18, 2022

8) Health, physical activity, and fitness—fitness principles. 9) Health, physical activity, and fitness—analyze data. 10) Health, physical activity, and fitness—nutrition and hydration. 11) Health, physical activity, and fitness—environmental awareness and safety practices.

Movement

PLT4M

SEPTEMBER 29, 2022

For example, a sole teacher might have hopes to transition to a fitness-focused curriculum but struggle to get other department members on board and invested. Free Fitness Lessons For P.E. 5 Phases To A Curriculum Review Template Schools and physical education departments can use many ways to execute the curriculum review process.

Physical Education

PLT4M

JULY 18, 2023

Also popular were alternative Lifetime Fitness courses like HITT Bootcamps, Dance and Boxing, along with Recreational Activities like Spikeball, Pickleball, and Kan-Jam. Instead, everything that is done within PE at each grade-level fits in as one piece in the larger puzzle. It’s simple.

Physical Education

PLT4M

FEBRUARY 5, 2024

Personal hygiene for teens becomes a place where individuals can choose different hygiene products and how they fit into their daily routine. Therefore, one of the best times to start talking about personal hygiene for teens is in late elementary school or early middle school.

Middle School

PLT4M

FEBRUARY 15, 2024

The neurotransmitter crosses the synapse and attaches to a receptor on another reuron, like a key fits into a lock. Schools might vary when they plan to cover drug education lesson plans, but the goal is to do this at middle school or early high school level before the increasing demands of peer-pressure start to arise.

Education