PLT4M

APRIL 17, 2023

While many high school coaches and PE teachers are eager to jump right to full-blown strength and conditioning programs, we cannot overstress the importance of laying a foundation of good form and technique within steps 1 and 2 of a high school strength and conditioning curriculum.

High School 52

High School Strength Conditioning Schooling 52

PLT4M

JUNE 8, 2023

As physical education looks to promote student engagement and lifelong fitness, the FITT principle serves as a valuable tool for the classroom. In addition, the FITT principle can be applied to any fitness level. But FITT allows students to create fitness goals (see more on SMART Goals here) relative to their current fitness level.

Physical Education 52

Physical Education Education Education Exercise 52

PLT4M

FEBRUARY 15, 2024

The neurotransmitter crosses the synapse and attaches to a receptor on another reuron, like a key fits into a lock. Schools might vary when they plan to cover drug education lesson plans, but the goal is to do this at middle school or early high school level before the increasing demands of peer-pressure start to arise.

Education 59

Education Education Physical Education Health Class 59

PLT4M

SEPTEMBER 29, 2022

For example, a sole teacher might have hopes to transition to a fitness-focused curriculum but struggle to get other department members on board and invested. Free Fitness Lessons For P.E. 5 Phases To A Curriculum Review Template Schools and physical education departments can use many ways to execute the curriculum review process.

Physical Education 52

Physical Education Education Education Fitness 52

PLT4M

MAY 3, 2023

As the world continues to grapple with the effects of the pandemic and tumultuous times, it is becoming increasingly evident that fitness and mental health are essential components of a healthy lifestyle. Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being.

Fitness 98

Fitness Fitness Health Schooling 98

PLT4M

JULY 18, 2023

Also popular were alternative Lifetime Fitness courses like HITT Bootcamps, Dance and Boxing, along with Recreational Activities like Spikeball, Pickleball, and Kan-Jam. Instead, everything that is done within PE at each grade-level fits in as one piece in the larger puzzle. It’s simple.

Physical Education 98

Physical Education Education Education Motor Skills 98

Spark PE

OCTOBER 18, 2022

8) Health, physical activity, and fitness—fitness principles. 9) Health, physical activity, and fitness—analyze data. 10) Health, physical activity, and fitness—nutrition and hydration. 11) Health, physical activity, and fitness—environmental awareness and safety practices.

Movement 52

Movement Recreation Physical Activity Assessment 52